# Tonal vs StretchLab

The clearest difference is monetization model: Tonal at free against StretchLab's free with in-app purchases. Tonal also leads on review sentiment (72% vs 48%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Tonal against 4.8 for StretchLab. Both are backed by a comparable volume of ratings — 11K and 11K respectively. Written reviews are what separate them: 72% of Tonal's written reviews are positive against 48% of StretchLab's.

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on November 10, 2026.

## The numbers

| Metric | Tonal | StretchLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews)** | [4.8 (11K ratings)](https://appshunter.io/ios/app/stretchlab-live-long/id1484392665/reviews) |
| Number of ratings | 11K | **11K** |
| Positive reviews | **71.8% of reviews** | 47.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 197 MB | 155 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) | [Xponential Fitness LLC](https://appshunter.io/developer/1442244332) |

## What reviewers say

### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app offers a smart home gym and personal trainer experience with adaptive digital weight and expert coaching. It provides structured programs, progress tracking, and a variety of on-the-go workouts, allowing users to customize their fitness routines and connect with a supportive community.

**Highlights:** Adaptive digital weight workouts, Expert coach-led programs, Progress tracking by muscle group, Hundreds of on-the-go workouts, Customizable workout creation, Community motivation features, HealthKit integration

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


### StretchLab

[App page](https://appshunter.io/ios/app/stretchlab-live-long/id1484392665)

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

**Highlights:** Browse schedule of 1-on-1 and group stretches, Filter stretches by date and Flexologist, Book sessions and add to calendar, In-app activity tracker, Find nearby studios on interactive map, Track monthly membership, Check in to sessions

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Excellent stretching experience
- 🙌 Knowledgeable and friendly staff
- 💪 Improved flexibility and mobility
- 🤩 Positive overall experience

**What reviewers complain about**

- 🐛 Buggy and unreliable app
- 💰 Expensive services
- 📞 Poor customer support and follow-up
- ⏰ Difficulty booking appointments

**Reported bugs**

- App crashes and errors when booking appointments
- Incorrect credit/session information displayed
- Password reset issues and invalid links
- Inability to log in or create an account

**Requested features**

- Ability to book appointments beyond current month
- Option to view password during login
- Improved app stability and functionality
- Integration with calendar apps


## Frequently asked questions

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Is StretchLab free?

StretchLab is free to download, with no in-app purchases.

### Which has better reviews, Tonal or StretchLab?

Tonal is rated higher. Tonal averages 4.9 out of 5 from 11K ratings, while StretchLab averages 4.8 from 11K ratings.

### Do Tonal or StretchLab have ads?

Neither Tonal nor StretchLab shows ads.

### Which is updated more often, Tonal or StretchLab?

Tonal ships an update every 3 weeks, and StretchLab every 3 weeks. Most recently, Tonal was updated on November 10, 2026 and StretchLab on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*