# Tonal vs FORME Personal Training

The clearest difference is monetization model: FORME Personal Training at free against Tonal's free with in-app purchases. Tonal's advantage is ratings volume (11K vs 42) and update cadence (every 3 weeks vs every 2 months). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Tonal against 4.9 for FORME Personal Training. That said, the two scores are not equally well evidenced: Tonal has 11K ratings behind it against 42, so its average is the more settled of the two. Written reviews are what separate them: 71% of Tonal's written reviews are positive against 78% of FORME Personal Training's.

Tonal ships an update every 3 weeks, FORME Personal Training every 2 months. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tonal | FORME Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews)** | [4.9 (42 ratings)](https://appshunter.io/ios/app/forme-personal-training/id1532950399/reviews) |
| Number of ratings | **11K** | 42 |
| Positive reviews | 70.9% of reviews | **77.8% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 187 MB | 101 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) | [Forme Life](https://appshunter.io/developer/1532950401) |

## What reviewers say

### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

**Highlights:** Adaptive digital weight, Expert coach-led workouts, Personalized fitness programs, Progress tracking by muscle group, On-the-go workout library, Custom workout creation, Community motivation features

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


### FORME Personal Training

[App page](https://appshunter.io/ios/app/forme-personal-training/id1532950399)

Receive personalized workout plans and live training sessions from a dedicated personal trainer. Build a strong relationship with your trainer to achieve your fitness goals, including weight loss, strength, and mobility. Train anywhere with expert guidance and feedback.

**Highlights:** Dedicated personal trainer, Live training sessions, Personalized weekly plans, Message trainer anytime, Track progress, Train anywhere

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Is FORME Personal Training free?

FORME Personal Training is free to download, with no in-app purchases.

### Which has better reviews, Tonal or FORME Personal Training?

Tonal is rated higher. Tonal averages 4.9 out of 5 from 11K ratings, while FORME Personal Training averages 4.9 from 42 ratings.

### Do Tonal or FORME Personal Training have ads?

Neither Tonal nor FORME Personal Training shows ads.

### Which is updated more often, Tonal or FORME Personal Training?

Tonal ships an update every 3 weeks, and FORME Personal Training every 2 months. Most recently, Tonal was updated on October 27, 2026 and FORME Personal Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*