# Tonal vs Elevate Lacrosse

The clearest difference is rating: Tonal at 4.9 against Elevate Lacrosse's 4.0. Tonal also leads on update cadence (every 3 weeks vs every 35 months) and ratings volume (11K vs 2). Elevate Lacrosse's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (12.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tonal holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Tonal has 11K ratings behind it against 2, so its average is the more settled of the two.

Tonal ships an update every 3 weeks, Elevate Lacrosse every 35 months. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Tonal | Elevate Lacrosse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/elevate-lacrosse/id1600016346/reviews) |
| Number of ratings | **11K** | 2 |
| Positive reviews | 70.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 35 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 187 MB | 150 MB |
| Requires iOS | 17.0 | **12.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) | [Elevate Lacrosse, Inc.](https://appshunter.io/developer/1600016348) |

## What reviewers say

### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

**Highlights:** Adaptive digital weight, Expert coach-led workouts, Personalized fitness programs, Progress tracking by muscle group, On-the-go workout library, Custom workout creation, Community motivation features

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


### Elevate Lacrosse

[App page](https://appshunter.io/ios/app/elevate-lacrosse/id1600016346)

Easily book lacrosse lessons, training sessions, and classes in the Suwanee, GA area. Browse available services, view instructor options, and make secure payments for packages and merchandise.

**Highlights:** Book private lessons and training, Browse class schedules, View service provider options, Purchase packages and merchandise, Secure payment processing, View business hours and contact info

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Is Elevate Lacrosse free?

Elevate Lacrosse is free to download, with no in-app purchases.

### Which has better reviews, Tonal or Elevate Lacrosse?

Tonal is rated higher. Tonal averages 4.9 out of 5 from 11K ratings, while Elevate Lacrosse averages 4.0 from 2 ratings.

### Do Tonal or Elevate Lacrosse have ads?

Neither Tonal nor Elevate Lacrosse shows ads.

### Which is updated more often, Tonal or Elevate Lacrosse?

Tonal ships an update every 3 weeks, and Elevate Lacrosse every 35 months. Most recently, Tonal was updated on October 21, 2026 and Elevate Lacrosse on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*