# Tonal vs Glo Sleep

The clearest difference is review sentiment: Tonal at 71% against Glo Sleep's 0%. Tonal also leads on rating (4.9 vs 2.6) and ratings volume (11K vs 8). Glo Sleep's advantage is iOS requirement (12.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tonal holds the better App Store score, 4.9 against 2.6. That said, the two scores are not equally well evidenced: Tonal has 11K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 71% of Tonal's written reviews are positive against 0% of Glo Sleep's.

Tonal ships an update every 3 weeks, Glo Sleep monthly. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Tonal | Glo Sleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews)** | [2.6 (8 ratings)](https://appshunter.io/ios/app/glo-sleep/id6450911967/reviews) |
| Number of ratings | **11K** | 8 |
| Positive reviews | **70.9% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 197 MB | 127 MB |
| Requires iOS | 17.0 | **12.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) | [Shenzhen Glocusent Technology Co., Ltd.](https://appshunter.io/developer/1587350097) |

## What reviewers say

### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app offers a smart home gym and personal trainer experience with adaptive digital weight and expert coaching. It provides structured programs, progress tracking, and a variety of on-the-go workouts, allowing users to customize their fitness routines and connect with a supportive community.

**Highlights:** Adaptive digital weight workouts, Expert coach-led programs, Progress tracking by muscle group, Hundreds of on-the-go workouts, Customizable workout creation, Community motivation features, HealthKit integration

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


### Glo Sleep

[App page](https://appshunter.io/ios/app/glo-sleep/id6450911967)

Control smart sleep devices like lamps and projectors to create a calming bedtime environment. Features include wide-angle projection, built-in soothing sounds, and customizable playlists. Integrates with voice assistants for easy control.

**Highlights:** Smart device control, Wide-angle starlight projection, Built-in white noise and music, Customizable sleep playlists, Bluetooth connectivity, Voice assistant integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Is Glo Sleep free?

Glo Sleep is free to download, with no in-app purchases.

### Which has better reviews, Tonal or Glo Sleep?

Tonal is rated higher. Tonal averages 4.9 out of 5 from 11K ratings, while Glo Sleep averages 2.6 from 8 ratings.

### Do Tonal or Glo Sleep have ads?

Neither Tonal nor Glo Sleep shows ads.

### Which is updated more often, Tonal or Glo Sleep?

Tonal ships an update every 3 weeks, and Glo Sleep monthly. Most recently, Tonal was updated on November 7, 2026 and Glo Sleep on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*