# Tonal vs Nudge Execute Daily

The clearest difference is in-app purchases: Tonal at none against Nudge Execute Daily's 1. Tonal also leads on ratings volume (11K vs 1). Nudge Execute Daily's advantage is iOS requirement (15.1 vs 17.0). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Nudge Execute Daily sells 1 one-off in-app purchase. Tonal asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Tonal against 5.0 for Nudge Execute Daily. That said, the two scores are not equally well evidenced: Tonal has 11K ratings behind it against 1, so its average is the more settled of the two.

Tonal ships an update every 3 weeks, Nudge Execute Daily fortnightly. The most recent releases landed on October 13, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Tonal | Nudge Execute Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (11K ratings)](https://appshunter.io/ios/app/tonal/id1437460744/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/nudge-execute-daily/id6761348607/reviews)** |
| Number of ratings | **11K** | 1 |
| Positive reviews | 69.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 187 MB | 42 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Tonal Systems, Inc.](https://appshunter.io/developer/1437460743) | [Zeeshan Ebrahim](https://appshunter.io/developer/1889051534) |

## What reviewers say

### Tonal

[App page](https://appshunter.io/ios/app/tonal/id1437460744)

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

**Highlights:** Adaptive digital weight, Expert coach-led workouts, Personalized fitness programs, Progress tracking by muscle group, On-the-go workout library, Custom workout creation, Community motivation features

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🚀 Efficient and effective workouts
- 👍 Variety of workouts and programs
- 🚀 Convenient home gym experience
- 👍 Motivating and engaging coaches
- 👍 Comprehensive fitness tracking

**What reviewers complain about**

- 🐛 Connectivity and syncing issues
- 💡 Lack of personalization options
- 💡 Limited custom workout capabilities
- 💡 Lack of language and accessibility options
- 🔒 Facebook integration required for profile photo

**Reported bugs**

- Membership activation and login issues
- Inconsistent performance and app crashes
- Syncing problems with Apple Health and other devices

**Requested features**

- Calendar function to plan workouts
- Ability to track and filter custom workouts
- Customizable movement options and exercise libraries
- Injury/condition-specific workout recommendations
- Ability to use without subscription or disable features


### Nudge Execute Daily

[App page](https://appshunter.io/ios/app/nudge-execute-daily/id6761348607)

Build positive habits with a unique gamified approach. Track your progress daily to nurture a virtual plant, and celebrate milestones as you build consistent streaks. All core features are free, with an optional one-time purchase to remove ads.

**Highlights:** Virtual plant growth tied to habit completion, Daily challenges and custom habit creation, Streak tracking and milestone celebrations, Daily reminders, Drag-and-drop habit reordering, Dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Tonal free?

Tonal is free to download, with no in-app purchases.

### Is Nudge Execute Daily free?

Nudge Execute Daily is free to download, with in-app purchases available.

### Which has better reviews, Tonal or Nudge Execute Daily?

Nudge Execute Daily is rated higher. Tonal averages 4.9 out of 5 from 11K ratings, while Nudge Execute Daily averages 5.0 from 1 ratings.

### Do Tonal or Nudge Execute Daily have ads?

Neither Tonal nor Nudge Execute Daily shows ads.

### Which is updated more often, Tonal or Nudge Execute Daily?

Tonal ships an update every 3 weeks, and Nudge Execute Daily fortnightly. Most recently, Tonal was updated on October 13, 2026 and Nudge Execute Daily on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*