Habit Tracker vs Atomic Habits

Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits.  Join 15M+ happy users, achieve your goals, and make every day count! More than a self-care companion, it lets you share with others to grow and improve together. ----Useful Features---- Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey. Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking. Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks. Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones. Insightful Stats: Get detailed analytics to evaluate and celebrate your progress. Habit Reports: Weekly, monthly, and yearly reports to visualize your growth. Mood Tracking: Monitor your mental wellness to stay balanced and mindful. Smart Reminders: Set time- or location-based reminders to stay on track effortlessly. Multiple Reminders: Add as many reminders as needed for any habit. Custom Sounds: Record or import unique reminder sounds for a personal touch. Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app. HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being Habit Diary: Jot down notes to reflect on your journey in a personal habit memo. Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment Cloud Sync: Back up and sync your data across devices for seamless access. Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired. Privacy Protection: Secure your data with FaceID or TouchID. Friendly Competition: Compete with friends to see who’s crushing their habits. ADHD Planner: ADHD friendly plans built-in to help. Dark Mode: Sleek design for a comfortable experience, day or night. Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life. Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease. NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required. EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46

Small habits. Real results. A simple habit tracker built around the four laws of behavior change: make it obvious, make it attractive, make it easy, make it satisfying. This isn't another streak counter you'll abandon in a week. It's a system for getting 1% better every day and becoming the kind of person who shows up, one small habit at a time. MAKE IT OBVIOUS • Home screen and Lock Screen widgets show today's habits. Check in without opening the app. • Daily reminders at the time you choose. MAKE IT ATTRACTIVE • Find your famous routine: answer a few questions and see whose daily rhythm matches yours. • Daily routines of well-known people and short articles to borrow ideas from. • Join challenges and tick off every day on the challenge calendar. MAKE IT EASY • Create a habit in seconds: icon, color and schedule. • Every day, specific weekdays, a number of times per week or every few days. • Rest days: skip on purpose without breaking your streak. MAKE IT SATISFYING • Streaks keep the chain visible. • Monthly recap, notes on each check-in and an overview of your best weekdays and times of day. • Year in Review turns a year of small habits into a story you can see. GOOD FOR • Morning and evening routines • Building good habits and breaking bad ones (no sugar, no smoking, less screen time) • Exercise, reading, meditation, drinking water • Study, focus and ADHD-friendly daily structure • Readers who want to put the Atomic Habits method into practice FREE AND PREMIUM Free: up to 3 habits, reminders, widgets, streaks, 7-day statistics, your first challenge, data export and import. Premium: unlimited habits, all statistics and Year in Review, every challenge, all premium routines and articles, and iCloud backup. Choose a subscription or a one-time lifetime purchase. Available in English, Spanish, Portuguese, Turkish, Arabic, German, French and Simplified Chinese. You don't need bigger goals. You need a better system. Start with one small habit today. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeprivacypolicy.com/live/44b578c6-e590-4743-bccc-2634e0135196 An independent app, not affiliated with James Clear or the publishers of Atomic Habits.