# Warm Up & Stretching Exercises vs TW Performance

The clearest difference is in-app purchases: Warm Up & Stretching Exercises at none against TW Performance's 1. Warm Up & Stretching Exercises also leads on iOS requirement (11.0 vs 15.0). TW Performance's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 2 months). On price and device support there is nothing between them.

Both are free to download. TW Performance sells 1 in-app purchase, starting at $12.99 per month. Warm Up & Stretching Exercises asks for nothing beyond the download.

Warm Up & Stretching Exercises ships an update every 2 months, TW Performance every 3 weeks. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Warm Up & Stretching Exercises | TW Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (180 ratings)](https://appshunter.io/ios/app/warm-up-and-stretching-exercises/id1438615898/reviews)** | — |
| Number of ratings | **180** | — |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 43 MB | 9 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Vera Molofeeva](https://appshunter.io/developer/1509947100) | [THOMAS WOODS](https://appshunter.io/developer/6789631751) |

## What reviewers say

### Warm Up & Stretching Exercises

[App page](https://appshunter.io/ios/app/warm-up-and-stretching-exercises/id1438615898)

Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.

**Highlights:** Pre-workout warm-up routines, Stretching exercises, Injury prevention, Equipment-free exercises, Exercise demonstrations, Muscle preparation

**Features:** macOS Compatibility

**In-app purchases:** none


### TW Performance

[App page](https://appshunter.io/ios/app/tw-performance/id6789631749)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $12.99 | per month |


## Frequently asked questions

### Is Warm Up & Stretching Exercises free?

Warm Up & Stretching Exercises is free to download, with no in-app purchases.

### Is TW Performance free?

TW Performance is free to download, with in-app purchases available.

### Do Warm Up & Stretching Exercises or TW Performance have ads?

Warm Up & Stretching Exercises shows ads; TW Performance does not.

### Which is updated more often, Warm Up & Stretching Exercises or TW Performance?

Warm Up & Stretching Exercises ships an update every 2 months, and TW Performance every 3 weeks. Most recently, Warm Up & Stretching Exercises was updated on November 2, 2026 and TW Performance on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*