# minding vs Anxiety Solution & Relief

The clearest difference is rating: Anxiety Solution & Relief at 4.7 against minding's 4.1. Anxiety Solution & Relief also leads on review sentiment (92% vs 82%) and ratings volume (241 vs 57). minding's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. minding sells 3 one-off in-app purchases and Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety Solution & Relief holds the better App Store score, 4.7 against 4.1. Both are backed by a comparable volume of ratings — 57 and 241 respectively. Written reviews point the same way: 82% of minding's written reviews are positive against 92% of Anxiety Solution & Relief's.

minding ships an update every 2 months, Anxiety Solution & Relief every 6 weeks. The most recent releases landed on November 2, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | minding | Anxiety Solution & Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (57 ratings)](https://appshunter.io/ios/app/minding-mindfulness-guide/id1438755887/reviews) | **[4.7 (241 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews)** |
| Number of ratings | 57 | **241** |
| Positive reviews | 81.8% of reviews | **91.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 79 MB | 228 MB |
| Requires iOS | **12.4** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Minding Life Ltd](https://appshunter.io/developer/1438755886) | [PSYT](https://appshunter.io/developer/941205339) |

## What reviewers say

### minding

[App page](https://appshunter.io/ios/app/minding-mindfulness-guide/id1438755887)

This app guides users through an 80-day mindfulness journey to develop independent meditation skills. It offers short, focused sessions and a beautiful interface, aiming to reduce reliance on the app over time. The program is free and rooted in scientific principles.

**Highlights:** 80-day guided mindfulness journey, Develop independent meditation skills, Short, focused 5-10 minute meditations, Beautiful, calming interface, Free and accessible, Science-based techniques

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy us a coffee | $3.99 | one-time |
| Support our teachers | $17.99 | one-time |
| Help grow this app | $39.00 | one-time |


### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


## Frequently asked questions

### Is minding free?

minding is free to download, with in-app purchases available.

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Which has better reviews, minding or Anxiety Solution & Relief?

Anxiety Solution & Relief is rated higher. minding averages 4.1 out of 5 from 57 ratings, while Anxiety Solution & Relief averages 4.7 from 241 ratings.

### Do minding or Anxiety Solution & Relief have ads?

Anxiety Solution & Relief shows ads; minding does not.

### Which is updated more often, minding or Anxiety Solution & Relief?

minding ships an update every 2 months, and Anxiety Solution & Relief every 6 weeks. Most recently, minding was updated on November 2, 2026 and Anxiety Solution & Relief on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*