# Mindfulness Coach Explorer vs Beyond MST

Mindfulness Coach Explorer and Beyond MST both sit at 4.6 stars, but that hides the real split: 80% of Beyond MST's written reviews are positive against 33% of Mindfulness Coach Explorer's. Beyond MST also leads on update cadence (every 12 months vs every 42 months). Mindfulness Coach Explorer's advantage is iOS requirement (13.0 vs 15.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for Mindfulness Coach Explorer against 4.6 for Beyond MST. Both are backed by a comparable volume of ratings — 54 and 48 respectively. Written reviews are what separate them: 33% of Mindfulness Coach Explorer's written reviews are positive against 80% of Beyond MST's.

Mindfulness Coach Explorer ships an update every 42 months, Beyond MST every 12 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Mindfulness Coach Explorer | Beyond MST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (54 ratings)](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563/reviews)** | [4.6 (48 ratings)](https://appshunter.io/ios/app/beyond-mst/id1501805651/reviews) |
| Number of ratings | **54** | 48 |
| Positive reviews | 33.3% of reviews | **80.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 42 months | **Every 12 months** |
| Monetization | Free | Free |
| Size | 130 MB | 157 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Mindfulness Coach Explorer

[App page](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563)

This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.

**Highlights:** Research version, Invitation code required, Program evaluation access, Mindfulness tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Beyond MST

[App page](https://appshunter.io/ios/app/beyond-mst/id1501805651)

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

**Highlights:** Trauma-sensitive tools, Symptom management, Self-care goal setting, Recovery progress tracking, MST information resources, PIN lock for privacy

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindfulness Coach Explorer free?

Mindfulness Coach Explorer is free to download, with no in-app purchases.

### Is Beyond MST free?

Beyond MST is free to download, with no in-app purchases.

### Which has better reviews, Mindfulness Coach Explorer or Beyond MST?

Mindfulness Coach Explorer is rated higher. Mindfulness Coach Explorer averages 4.6 out of 5 from 54 ratings, while Beyond MST averages 4.6 from 48 ratings.

### Do Mindfulness Coach Explorer or Beyond MST have ads?

Neither Mindfulness Coach Explorer nor Beyond MST shows ads.

### Which is updated more often, Mindfulness Coach Explorer or Beyond MST?

Mindfulness Coach Explorer ships an update every 42 months, and Beyond MST every 12 months. Most recently, Mindfulness Coach Explorer was updated on October 24, 2026 and Beyond MST on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*