# Mindfulness Coach Explorer vs Sesshin

The clearest difference is update cadence: Sesshin at every 4 months against Mindfulness Coach Explorer's every 42 months. Sesshin also leads on rating (5.0 vs 4.6). Mindfulness Coach Explorer's advantage is ratings volume (54 vs 1) and iOS requirement (13.0 vs 26.2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sesshin holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Mindfulness Coach Explorer has 54 ratings behind it against 1, so its average is the more settled of the two.

Mindfulness Coach Explorer ships an update every 42 months, Sesshin every 4 months. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Mindfulness Coach Explorer | Sesshin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (54 ratings)](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesshin/id6760586452/reviews)** |
| Number of ratings | **54** | 1 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 42 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 130 MB | 10 MB |
| Requires iOS | **13.0** | 26.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620) | [DERRICK ORION CALLOWAY](https://appshunter.io/developer/1885179698) |

## What reviewers say

### Mindfulness Coach Explorer

[App page](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563)

This is a research version of a mindfulness application exclusively for participants in approved program evaluations. Access requires an invitation code from an approved investigator.

**Highlights:** Research version, Invitation code required, Program evaluation access, Mindfulness tools

**Features:** macOS Compatibility

**In-app purchases:** none


### Sesshin

[App page](https://appshunter.io/ios/app/sesshin/id6760586452)

A minimalist meditation timer designed for Zen practitioners. It offers traditional sounds for zazen and kinhin, visual progress tracking, and integration with Apple Health. Set daily goals and track your practice streak.

**Highlights:** Zazen & kinhin timer, Traditional bell and clapper sounds, Enso progress arc, Live Activity integration, Apple Watch support, HealthKit integration, Daily sitting goals

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindfulness Coach Explorer free?

Mindfulness Coach Explorer is free to download, with no in-app purchases.

### Is Sesshin free?

Sesshin is free to download, with no in-app purchases.

### Which has better reviews, Mindfulness Coach Explorer or Sesshin?

Sesshin is rated higher. Mindfulness Coach Explorer averages 4.6 out of 5 from 54 ratings, while Sesshin averages 5.0 from 1 ratings.

### Do Mindfulness Coach Explorer or Sesshin have ads?

Neither Mindfulness Coach Explorer nor Sesshin shows ads.

### Which is updated more often, Mindfulness Coach Explorer or Sesshin?

Mindfulness Coach Explorer ships an update every 42 months, and Sesshin every 4 months. Most recently, Mindfulness Coach Explorer was updated on October 24, 2026 and Sesshin on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*