# KIC Wellness vs equ app

The clearest difference is rating: KIC Wellness at 4.8 against equ app's 2.3. KIC Wellness also leads on ratings volume (667 vs 11). equ app's advantage is update cadence (every 4 days vs weekly). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. KIC Wellness sells 7 in-app purchases, starting at $11.99 per month and equ app sells 12 in-app purchases, starting at $39.90 per 7 days. Whichever you choose, the download price is not the number that matters.

KIC Wellness holds the better App Store score, 4.8 against 2.3. That said, the two scores are not equally well evidenced: KIC Wellness has 667 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 61% of KIC Wellness's written reviews are positive against 58% of equ app's.

KIC Wellness ships an update weekly, equ app every 4 days. Both last shipped on September 25, 2026.

## The numbers

| Metric | KIC Wellness | equ app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (667 ratings)](https://appshunter.io/ios/app/kic-wellness/id1438803205/reviews)** | [2.3 (11 ratings)](https://appshunter.io/ios/app/equ-app/id1456085024/reviews) |
| Number of ratings | **667** | 11 |
| Positive reviews | **60.7% of reviews** | 57.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 111 MB | 119 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kic App Pty Ltd](https://appshunter.io/developer/1438803204) | [Equalution](https://appshunter.io/developer/1456085023) |

## What reviewers say

### KIC Wellness

[App page](https://appshunter.io/ios/app/kic-wellness/id1438803205)

This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and nourishing their bodies with expert-led programs for various fitness levels and life stages.

**Highlights:** Guided fitness classes (Pilates, strength, HIIT, yoga, mobility), 100+ guided meditations and breathwork, 20+ expert-led PT-style programs, 1000+ dietitian-approved recipes, Pregnancy and postnatal programs, Run, walk, and ride tracking, Chromecast support

**Features:** Siri integration, Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refer a Friend Monthly Sub | $11.99 | per month |
| KIC Monthly Subscription | $19.99 | per month |
| KIC Monthly Subscription | $19.99 | per month |
| KIC 3 Monthly Subscription | $49.99 | per 3 months |
| Kic Quarterly Subscription | $49.99 | per 3 months |
| KIC 12 Monthly Subscription | $119.99 | per year |
| Kic Annual Subscription | $119.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 🍔 Delicious recipes
- 🧘‍♀️ Helpful meditations
- 🤗 Supportive and encouraging trainers
- 🗓️ Convenient daily planner

**What reviewers complain about**

- 🔍 Difficult to navigate
- 🔇 Lack of audio controls
- 🔒 Privacy concerns with location tracking
- 💰 Expensive subscription
- 🐛 Glitches and bugs

**Reported bugs**

- App crashes frequently
- Audio issues during workouts
- Syncing problems between devices
- Workout videos not loading properly
- Inaccurate run tracking

**Requested features**

- Offline workout downloads
- Ability to adjust recipe servings
- Integration with other fitness apps
- More beginner-friendly content
- Customizable workout programs


### equ app

[App page](https://appshunter.io/ios/app/equ-app/id1456085024)

This app provides personalized nutrition coaching to help users achieve sustainable results while still enjoying their favorite foods. It offers meal tracking, weekly check-ins, and guidance to build confidence and control over dietary goals without restrictive dieting.

**Highlights:** Personalized calorie, protein, fat, and carb targets, Weekly meal plans, Food diary review and weekly check-ins, Dining out calculation assistance, Ongoing chat support, Access to a community group

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly - 1 Meal Plan | $39.90 | per 7 days |
| Standard Plan - 1 Month | $44.99 | per month |
| Monthly - Lite Plan | $45.99 | per month |
| Standard Plan - 3 Months | $119.99 | per 3 months |
| 3 Monthly - Lite Plan | $124.99 | per 2 months |
| Standard Plan - 6 Months | $199.99 | per 6 months |
| 6 Monthly - Lite Plan | $204.99 | per 6 months |
| 2 Monthly - 1 Meal Plan | $299.00 | per 2 months |
| 3 Monthly - 1 Meal Plan | $399.00 | per 3 months |
| Intake Goals + Meal Plan | $499.99 | per 2 months |
| Intake Goals + Meal Plan | $699.99 | per 3 months |
| 6 Monthly - 1 Meal Plan | $799.99 | per 6 months |


## Frequently asked questions

### Is KIC Wellness free?

KIC Wellness is free to download, with in-app purchases available.

### Is equ app free?

equ app is free to download, with in-app purchases available.

### Which has better reviews, KIC Wellness or equ app?

KIC Wellness is rated higher. KIC Wellness averages 4.8 out of 5 from 667 ratings, while equ app averages 2.3 from 11 ratings.

### Do KIC Wellness or equ app have ads?

Neither KIC Wellness nor equ app shows ads.

### Which is updated more often, KIC Wellness or equ app?

KIC Wellness ships an update weekly, and equ app every 4 days. Most recently, KIC Wellness was updated on September 25, 2026 and equ app on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*