# KIC Wellness vs Little Doses.

The clearest difference is update cadence: KIC Wellness at every 8 days against Little Doses.'s every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. KIC Wellness sells 3 in-app purchases, starting at $19.99 per month and Little Doses. sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

KIC Wellness ships an update every 8 days, Little Doses. every 2 months. The most recent releases landed on November 10, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | KIC Wellness | Little Doses. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (667 ratings)](https://appshunter.io/ios/app/kic-wellness/id1438803205/reviews)** | — |
| Number of ratings | **667** | — |
| Positive reviews | 60.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Freemium | — |
| Size | 113 MB | 63 MB |
| Requires iOS | 16.4 | **15.0.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Kic App Pty Ltd](https://appshunter.io/developer/1438803204) | [Bianca Berwick](https://appshunter.io/developer/6798105765) |

## What reviewers say

### KIC Wellness

[App page](https://appshunter.io/ios/app/kic-wellness/id1438803205)

This app offers a holistic approach to wellness, combining guided fitness classes, meditation, and healthy recipes. It supports users in building confidence, finding calm, and moving with purpose through personalized programs and community challenges.

**Highlights:** Guided fitness classes (Pilates, strength, HIIT, yoga), 100+ guided meditations and breathwork, 1000+ dietitian-approved recipes, Expert-led PT-style programs, Pregnancy and postnatal support, Built-in run/walk/ride tracking, Community challenges

**Features:** Siri integration, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KIC Monthly Subscription | $19.99 | per month |
| KIC 3 Monthly Subscription | $49.99 | per 3 months |
| KIC 12 Monthly Subscription | $119.99 | per year |

**What reviewers like**

- 💪 Effective workouts
- 🍔 Delicious recipes
- 🧘‍♀️ Helpful meditations
- 🤗 Supportive and encouraging trainers
- 🗓️ Convenient daily planner

**What reviewers complain about**

- 🔍 Difficult to navigate
- 🔇 Lack of audio controls
- 🔒 Privacy concerns with location tracking
- 💰 Expensive subscription
- 🐛 Glitches and bugs

**Reported bugs**

- App crashes frequently
- Audio issues during workouts
- Syncing problems between devices
- Workout videos not loading properly
- Inaccurate run tracking

**Requested features**

- Offline workout downloads
- Ability to adjust recipe servings
- Integration with other fitness apps
- More beginner-friendly content
- Customizable workout programs


### Little Doses.

[App page](https://appshunter.io/ios/app/little-doses/id6798105763)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Little Doses Monthly Subscription | $1.99 | per month |
| Little Doses Annual Subscription | $12.99 | per year |


## Frequently asked questions

### Is KIC Wellness free?

KIC Wellness is free to download, with in-app purchases available.

### Is Little Doses. free?

Little Doses. is free to download, with in-app purchases available.

### Do KIC Wellness or Little Doses. have ads?

Neither KIC Wellness nor Little Doses. shows ads.

### Which is updated more often, KIC Wellness or Little Doses.?

KIC Wellness ships an update every 8 days, and Little Doses. every 2 months. Most recently, KIC Wellness was updated on November 10, 2026 and Little Doses. on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*