# INSIDE йога vs Студия йоги Mind Body

The clearest difference is update cadence: Студия йоги Mind Body at every 2 months against INSIDE йога's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

INSIDE йога ships an update every 5 months, Студия йоги Mind Body every 2 months. The most recent releases landed on September 23, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | INSIDE йога | Студия йоги Mind Body |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Size | 71 MB | 39 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Anna Gasanova](https://appshunter.io/developer/1594911602) | [Marat Shaimov](https://appshunter.io/developer/1531466745) |

## What reviewers say

### INSIDE йога

[App page](https://appshunter.io/ios/app/inside/id1438855182)

**Features:** macOS Compatibility

**In-app purchases:** none


### Студия йоги Mind Body

[App page](https://appshunter.io/ios/app/mind-body/id6476772730)

**In-app purchases:** none


## Frequently asked questions

### Is INSIDE йога free?

INSIDE йога is free to download, with no in-app purchases.

### Is Студия йоги Mind Body free?

Студия йоги Mind Body is free to download, with no in-app purchases.

### Do INSIDE йога or Студия йоги Mind Body have ads?

Neither INSIDE йога nor Студия йоги Mind Body shows ads.

### Which is updated more often, INSIDE йога or Студия йоги Mind Body?

INSIDE йога ships an update every 5 months, and Студия йоги Mind Body every 2 months. Most recently, INSIDE йога was updated on September 23, 2026 and Студия йоги Mind Body on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*