# UpNow Digital Hypnotherapy vs DB Gainz

The clearest difference is rating: DB Gainz at 4.5 against UpNow Digital Hypnotherapy's 3.9. DB Gainz also leads on in-app purchases (none vs 2) and update cadence (every 3 months vs every 9 months). UpNow Digital Hypnotherapy's advantage is ratings volume (11 vs 2) and iOS requirement (12.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. UpNow Digital Hypnotherapy sells 2 in-app purchases, starting at $14.99 per month. DB Gainz asks for nothing beyond the download.

DB Gainz holds the better App Store score, 4.5 against 3.9. That said, the two scores are not equally well evidenced: UpNow Digital Hypnotherapy has 11 ratings behind it against 2, so its average is the more settled of the two.

UpNow Digital Hypnotherapy ships an update every 9 months, DB Gainz every 3 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | UpNow Digital Hypnotherapy | DB Gainz |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (11 ratings)](https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769/reviews) | **[4.5 (2 ratings)](https://appshunter.io/ios/app/db-gainz/id1634581370/reviews)** |
| Number of ratings | **11** | 2 |
| Positive reviews | 76.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 months** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 45 MB | 121 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [UpNow Health Limited](https://appshunter.io/developer/1598099009) | [Ayodeji Adeyemi](https://appshunter.io/developer/1634581372) |

## What reviewers say

### UpNow Digital Hypnotherapy

[App page](https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769)

This app offers self-guided hypnotherapy sessions to help users manage stress, anxiety, depression, and pain. Explore over 100 audio sessions designed to improve mental and physical well-being, promote better sleep, and support habit change.

**Highlights:** Over 100 self-hypnosis audio sessions, Manage stress and anxiety, Improve sleep quality, Support weight management, Aid in pain management, Quit smoking support, Workplace wellness programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpNow Monthly | $14.99 | per month |
| UpNow Yearly | $99.99 | per year |


### DB Gainz

[App page](https://appshunter.io/ios/app/db-gainz/id1634581370)

This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, habit logging, and direct communication with your coach for a comprehensive fitness experience.

**Highlights:** Personalized workout plans, Customized nutrition and meal plans, Progress tracking and analytics, Wearable device integration, Direct coach messaging and video calls, Daily check-ins

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is UpNow Digital Hypnotherapy free?

UpNow Digital Hypnotherapy is free to download, with in-app purchases available.

### Is DB Gainz free?

DB Gainz is free to download, with no in-app purchases.

### Which has better reviews, UpNow Digital Hypnotherapy or DB Gainz?

DB Gainz is rated higher. UpNow Digital Hypnotherapy averages 3.9 out of 5 from 11 ratings, while DB Gainz averages 4.5 from 2 ratings.

### Do UpNow Digital Hypnotherapy or DB Gainz have ads?

Neither UpNow Digital Hypnotherapy nor DB Gainz shows ads.

### Which is updated more often, UpNow Digital Hypnotherapy or DB Gainz?

UpNow Digital Hypnotherapy ships an update every 9 months, and DB Gainz every 3 months. Most recently, UpNow Digital Hypnotherapy was updated on November 2, 2026 and DB Gainz on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*