# UpNow Digital Hypnotherapy vs DeepGrow

The clearest difference is update cadence: DeepGrow at every 2 weeks against UpNow Digital Hypnotherapy's every 9 months. UpNow Digital Hypnotherapy's advantage is iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. UpNow Digital Hypnotherapy sells 2 in-app purchases, starting at $14.99 per month and DeepGrow sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpNow Digital Hypnotherapy ships an update every 9 months, DeepGrow every 2 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | UpNow Digital Hypnotherapy | DeepGrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (11 ratings)](https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 76.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 48 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [UpNow Health Limited](https://appshunter.io/developer/1598099009) | [Dinnova AG](https://appshunter.io/developer/1557907125) |

## What reviewers say

### UpNow Digital Hypnotherapy

[App page](https://appshunter.io/ios/app/upnow-digital-hypnotherapy/id1438856769)

This app offers self-guided hypnotherapy sessions to help users manage stress, anxiety, depression, and pain. Explore over 100 audio sessions designed to improve mental and physical well-being, promote better sleep, and support habit change.

**Highlights:** Over 100 self-hypnosis audio sessions, Manage stress and anxiety, Improve sleep quality, Support weight management, Aid in pain management, Quit smoking support, Workplace wellness programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UpNow Monthly | $14.99 | per month |
| UpNow Yearly | $99.99 | per year |


### DeepGrow

[App page](https://appshunter.io/ios/app/deepgrow/id6752709156)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Yearly Plan | $22.99 | per year |


## Frequently asked questions

### Is UpNow Digital Hypnotherapy free?

UpNow Digital Hypnotherapy is free to download, with in-app purchases available.

### Is DeepGrow free?

DeepGrow is free to download, with in-app purchases available.

### Do UpNow Digital Hypnotherapy or DeepGrow have ads?

Neither UpNow Digital Hypnotherapy nor DeepGrow shows ads.

### Which is updated more often, UpNow Digital Hypnotherapy or DeepGrow?

UpNow Digital Hypnotherapy ships an update every 9 months, and DeepGrow every 2 weeks. Most recently, UpNow Digital Hypnotherapy was updated on October 24, 2026 and DeepGrow on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*