# TrueCoach vs RISE Train

TrueCoach and RISE Train both sit at 4.9 stars, but that hides the real split: 100% of RISE Train's written reviews are positive against 41% of TrueCoach's. TrueCoach's advantage is ratings volume (36K vs 19) and update cadence (every 3 weeks vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for TrueCoach against 5.0 for RISE Train. That said, the two scores are not equally well evidenced: TrueCoach has 36K ratings behind it against 19, so its average is the more settled of the two. Written reviews are what separate them: 41% of TrueCoach's written reviews are positive against 100% of RISE Train's.

TrueCoach ships an update every 3 weeks, RISE Train every 2 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TrueCoach | RISE Train |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (36K ratings)](https://appshunter.io/ios/app/truecoach/id1439127794/reviews) | **[5.0 (19 ratings)](https://appshunter.io/ios/app/rise-train/id1638181326/reviews)** |
| Number of ratings | **36K** | 19 |
| Positive reviews | 41.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 110 MB | 194 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [TrueCoach, Inc.](https://appshunter.io/developer/1262004848) | [DevonHoffmanDPT, LLC](https://appshunter.io/developer/1638181328) |

## What reviewers say

### TrueCoach

[App page](https://appshunter.io/ios/app/truecoach/id1439127794)

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

**Highlights:** Custom workout builder, Exercise video library, Client messaging, Workout scheduling and tracking, Progress metric monitoring, Nutrition logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great for coaching
- 👍 User-friendly interface
- 💡 Ability to upload videos
- 🤝 Good for 2-way communication with coach

**What reviewers complain about**

- 🐛 Buggy, glitchy, and unstable
- 👎 Poor user experience after recent update
- 💤 Drains battery life
- 📝 Difficult to log workouts and review history

**Reported bugs**

- Videos not uploading properly
- Workout data not saving
- Frequent app crashes and freezes
- Scrolling and navigation issues

**Requested features**

- Integration with Apple Health/Watch
- Ability to edit/rearrange workouts
- Better workout tracking and data visualization
- Improved video upload functionality


### RISE Train

[App page](https://appshunter.io/ios/app/rise-train/id1638181326)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Workout program access, Exercise and workout video tracking, Meal and habit tracking, Goal setting and progress monitoring, Coach messaging, Digital community support, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TrueCoach free?

TrueCoach is free to download, with no in-app purchases.

### Is RISE Train free?

RISE Train is free to download, with no in-app purchases.

### Which has better reviews, TrueCoach or RISE Train?

RISE Train is rated higher. TrueCoach averages 4.9 out of 5 from 36K ratings, while RISE Train averages 5.0 from 19 ratings.

### Do TrueCoach or RISE Train have ads?

Neither TrueCoach nor RISE Train shows ads.

### Which is updated more often, TrueCoach or RISE Train?

TrueCoach ships an update every 3 weeks, and RISE Train every 2 months. Most recently, TrueCoach was updated on October 29, 2026 and RISE Train on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*