# TrueCoach vs Rise Performance Training

The clearest difference is ratings volume: TrueCoach at 35K against Rise Performance Training's 11. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for TrueCoach against 5.0 for Rise Performance Training. That said, the two scores are not equally well evidenced: TrueCoach has 35K ratings behind it against 11, so its average is the more settled of the two.

TrueCoach ships an update every 3 weeks, Rise Performance Training every 5 weeks. The most recent releases landed on September 25, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | TrueCoach | Rise Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (35K ratings)](https://appshunter.io/ios/app/truecoach/id1439127794/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/rise-performance-training/id6449304302/reviews)** |
| Number of ratings | **35K** | 11 |
| Positive reviews | 41.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 111 MB | 174 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [TrueCoach, Inc.](https://appshunter.io/developer/1262004848) | [Rise Performance Anna LLC](https://appshunter.io/developer/1688604122) |

## What reviewers say

### TrueCoach

[App page](https://appshunter.io/ios/app/truecoach/id1439127794)

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

**Highlights:** Custom workout builder, Exercise video library, Client messaging, Workout scheduling and tracking, Progress metric monitoring, Nutrition logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great for coaching
- 👍 User-friendly interface
- 💡 Ability to upload videos
- 🤝 Good for 2-way communication with coach

**What reviewers complain about**

- 🐛 Buggy, glitchy, and unstable
- 👎 Poor user experience after recent update
- 💤 Drains battery life
- 📝 Difficult to log workouts and review history

**Reported bugs**

- Videos not uploading properly
- Workout data not saving
- Frequent app crashes and freezes
- Scrolling and navigation issues

**Requested features**

- Integration with Apple Health/Watch
- Ability to edit/rearrange workouts
- Better workout tracking and data visualization
- Improved video upload functionality


### Rise Performance Training

[App page](https://appshunter.io/ios/app/rise-performance-training/id6449304302)

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Stay motivated with digital communities and milestone badges.

**Highlights:** Access training plans, Track workouts and meals, Monitor lifestyle habits, Set and track goals, Message your coach, Join digital communities, Track body measurements

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrueCoach free?

TrueCoach is free to download, with no in-app purchases.

### Is Rise Performance Training free?

Rise Performance Training is free to download, with no in-app purchases.

### Which has better reviews, TrueCoach or Rise Performance Training?

Rise Performance Training is rated higher. TrueCoach averages 4.9 out of 5 from 35K ratings, while Rise Performance Training averages 5.0 from 11 ratings.

### Do TrueCoach or Rise Performance Training have ads?

Neither TrueCoach nor Rise Performance Training shows ads.

### Which is updated more often, TrueCoach or Rise Performance Training?

TrueCoach ships an update every 3 weeks, and Rise Performance Training every 5 weeks. Most recently, TrueCoach was updated on September 25, 2026 and Rise Performance Training on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*