# TrueCoach vs The Retreat Programs

The clearest difference is update cadence: TrueCoach at every 3 weeks against The Retreat Programs's every 2 months. The Retreat Programs's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrueCoach ships an update every 3 weeks, The Retreat Programs every 2 months. The most recent releases landed on October 21, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | TrueCoach | The Retreat Programs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36K ratings)](https://appshunter.io/ios/app/truecoach/id1439127794/reviews)** | — |
| Number of ratings | **36K** | — |
| Positive reviews | 41.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 110 MB | 43 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [TrueCoach, Inc.](https://appshunter.io/developer/1262004848) | [The Retreat Strength Gym](https://appshunter.io/developer/1655057994) |

## What reviewers say

### TrueCoach

[App page](https://appshunter.io/ios/app/truecoach/id1439127794)

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

**Highlights:** Custom workout builder, Exercise video library, Client messaging, Workout scheduling and tracking, Progress metric monitoring, Nutrition logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great for coaching
- 👍 User-friendly interface
- 💡 Ability to upload videos
- 🤝 Good for 2-way communication with coach

**What reviewers complain about**

- 🐛 Buggy, glitchy, and unstable
- 👎 Poor user experience after recent update
- 💤 Drains battery life
- 📝 Difficult to log workouts and review history

**Reported bugs**

- Videos not uploading properly
- Workout data not saving
- Frequent app crashes and freezes
- Scrolling and navigation issues

**Requested features**

- Integration with Apple Health/Watch
- Ability to edit/rearrange workouts
- Better workout tracking and data visualization
- Improved video upload functionality


### The Retreat Programs

[App page](https://appshunter.io/ios/app/the-retreat-programs/id6477319767)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TrueCoach free?

TrueCoach is free to download, with no in-app purchases.

### Is The Retreat Programs free?

The Retreat Programs is free to download, with no in-app purchases.

### Do TrueCoach or The Retreat Programs have ads?

Neither TrueCoach nor The Retreat Programs shows ads.

### Which is updated more often, TrueCoach or The Retreat Programs?

TrueCoach ships an update every 3 weeks, and The Retreat Programs every 2 months. Most recently, TrueCoach was updated on October 21, 2026 and The Retreat Programs on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*