# TrueCoach vs TLM | The LaGrega Method

TrueCoach and TLM | The LaGrega Method both sit at 4.9 stars, but that hides the real split: 100% of TLM | The LaGrega Method's written reviews are positive against 41% of TrueCoach's. TrueCoach's advantage is in-app purchases (none vs 2) and ratings volume (36K vs 28). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. TLM | The LaGrega Method sells 2 in-app purchases, starting at $34.99 per month. TrueCoach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for TrueCoach against 5.0 for TLM | The LaGrega Method. That said, the two scores are not equally well evidenced: TrueCoach has 36K ratings behind it against 28, so its average is the more settled of the two. Written reviews are what separate them: 41% of TrueCoach's written reviews are positive against 100% of TLM | The LaGrega Method's.

TrueCoach ships an update every 3 weeks, TLM | The LaGrega Method monthly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TrueCoach | TLM | The LaGrega Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (36K ratings)](https://appshunter.io/ios/app/truecoach/id1439127794/reviews) | **[5.0 (28 ratings)](https://appshunter.io/ios/app/tlm-the-lagrega-method/id6758022065/reviews)** |
| Number of ratings | **36K** | 28 |
| Positive reviews | 41.2% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | **Free** | Subscription |
| Size | 110 MB | 63 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [TrueCoach, Inc.](https://appshunter.io/developer/1262004848) | [The LaGrega Method, LLC](https://appshunter.io/developer/1870356892) |

## What reviewers say

### TrueCoach

[App page](https://appshunter.io/ios/app/truecoach/id1439127794)

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

**Highlights:** Custom workout builder, Exercise video library, Client messaging, Workout scheduling and tracking, Progress metric monitoring, Nutrition logging

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great for coaching
- 👍 User-friendly interface
- 💡 Ability to upload videos
- 🤝 Good for 2-way communication with coach

**What reviewers complain about**

- 🐛 Buggy, glitchy, and unstable
- 👎 Poor user experience after recent update
- 💤 Drains battery life
- 📝 Difficult to log workouts and review history

**Reported bugs**

- Videos not uploading properly
- Workout data not saving
- Frequent app crashes and freezes
- Scrolling and navigation issues

**Requested features**

- Integration with Apple Health/Watch
- Ability to edit/rearrange workouts
- Better workout tracking and data visualization
- Improved video upload functionality


### TLM | The LaGrega Method

[App page](https://appshunter.io/ios/app/tlm-the-lagrega-method/id6758022065)

This fitness system offers structured strength training, simple nutrition guidance, and accountability for busy individuals. It focuses on building lean muscle, burning fat, and increasing confidence with efficient workouts and sustainable habits, designed for those tired of quick fixes.

**Highlights:** Strength-focused workouts (30 mins or less), Smart nutrition guidance, Community accountability, Programs for all life stages, Mindset and discipline building

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| the studio \| on demand (app) | $34.99 | per month |
| the studio \| on demand annual (app) | $384.99 | per year |


## Frequently asked questions

### Is TrueCoach free?

TrueCoach is free to download, with no in-app purchases.

### Is TLM | The LaGrega Method free?

TLM | The LaGrega Method is free to download, with in-app purchases available.

### Which has better reviews, TrueCoach or TLM | The LaGrega Method?

TLM | The LaGrega Method is rated higher. TrueCoach averages 4.9 out of 5 from 36K ratings, while TLM | The LaGrega Method averages 5.0 from 28 ratings.

### Do TrueCoach or TLM | The LaGrega Method have ads?

Neither TrueCoach nor TLM | The LaGrega Method shows ads.

### Which is updated more often, TrueCoach or TLM | The LaGrega Method?

TrueCoach ships an update every 3 weeks, and TLM | The LaGrega Method monthly. Most recently, TrueCoach was updated on November 4, 2026 and TLM | The LaGrega Method on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*