# Plank Counter! vs HOLD

The clearest difference is in-app purchases: Plank Counter! at none against HOLD's 1. HOLD's advantage is ads (none vs shown) and update cadence (every 3 days vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. HOLD sells 1 one-off in-app purchase. Plank Counter! asks for nothing beyond the download.

Plank Counter! ships an update every 3 months, HOLD every 3 days. The most recent releases landed on September 23, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Plank Counter! | HOLD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (22 ratings)](https://appshunter.io/ios/app/plank-counter-auto-count/id1439155398/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 72.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | Ad-supported | — |
| Size | 31 MB | 5 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Intersect](https://appshunter.io/developer/641416964) | [Motoki Seki](https://appshunter.io/developer/1895850085) |

## What reviewers say

### Plank Counter!

[App page](https://appshunter.io/ios/app/plank-counter-auto-count/id1439155398)

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

**Highlights:** Automatic plank counting, Workout notifications, Apple Health integration, Save results to photos, Workout history, Proximity sensor option

**In-app purchases:** none


### HOLD

[App page](https://appshunter.io/ios/app/hold-plunktimer/id6769427890)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告を削除 | $1.99 | one-time |


## Frequently asked questions

### Is Plank Counter! free?

Plank Counter! is free to download, with no in-app purchases.

### Is HOLD free?

HOLD is free to download, with in-app purchases available.

### Do Plank Counter! or HOLD have ads?

Plank Counter! shows ads; HOLD does not.

### Which is updated more often, Plank Counter! or HOLD?

Plank Counter! ships an update every 3 months, and HOLD every 3 days. Most recently, Plank Counter! was updated on September 23, 2026 and HOLD on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*