# FF Coach vs StrengthCore Coach

The clearest difference is update cadence: FF Coach at every 5 weeks against StrengthCore Coach's every 11 months. StrengthCore Coach's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FF Coach ships an update every 5 weeks, StrengthCore Coach every 11 months. The most recent releases landed on September 25, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | FF Coach | StrengthCore Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/ff-coach/id1439334721/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 11 months |
| Monetization | Free | — |
| Size | 43 MB | 44 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Functional Fitness](https://appshunter.io/developer/1439334720) | [StrengthCore Health and Fitness, LLC](https://appshunter.io/developer/1742842428) |

## What reviewers say

### FF Coach

[App page](https://appshunter.io/ios/app/ff-coach/id1439334721)

This app helps clients adhere to healthy habits set by their personal coach. It sends reminders and prompts for yes/no compliance checks. It also integrates with HealthKit to sync activity and step data.

**Highlights:** Habit compliance tracking, Coach-assigned healthy habits, Push notification reminders, Yes/No compliance prompts, HealthKit activity sync, Step data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### StrengthCore Coach

[App page](https://appshunter.io/ios/app/strengthcore-coach/id6499235378)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FF Coach free?

FF Coach is free to download, with no in-app purchases.

### Is StrengthCore Coach free?

StrengthCore Coach is free to download, with no in-app purchases.

### Do FF Coach or StrengthCore Coach have ads?

Neither FF Coach nor StrengthCore Coach shows ads.

### Which is updated more often, FF Coach or StrengthCore Coach?

FF Coach ships an update every 5 weeks, and StrengthCore Coach every 11 months. Most recently, FF Coach was updated on September 25, 2026 and StrengthCore Coach on June 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*