# CALMzone | Anxiety Relief vs Abler

The clearest difference is review sentiment: CALMzone | Anxiety Relief at 84% against Abler's 0%. CALMzone | Anxiety Relief also leads on rating (4.5 vs 4.0) and ratings volume (220 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. CALMzone | Anxiety Relief sells 3 in-app purchases, starting at $9.99 per month and Abler sells 1 in-app purchase, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

CALMzone | Anxiety Relief holds the better App Store score, 4.5 against 4.0. That said, the two scores are not equally well evidenced: CALMzone | Anxiety Relief has 220 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 84% of CALMzone | Anxiety Relief's written reviews are positive against 0% of Abler's.

CALMzone | Anxiety Relief ships an update every 6 days, Abler every 3 weeks. The most recent releases landed on October 23, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | CALMzone | Anxiety Relief | Abler |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (220 ratings)](https://appshunter.io/ios/app/calmzone-anxiety-relief/id1439527291/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439/reviews) |
| Number of ratings | **220** | 2 |
| Positive reviews | **83.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 73 MB | 57 MB |
| Requires iOS | 15.2 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Campaign Against Living Miserably (CALM)](https://appshunter.io/developer/1854482879) | [SPRIGS RND SH.P.K.](https://appshunter.io/developer/1726840723) |

## What reviewers say

### CALMzone | Anxiety Relief

[App page](https://appshunter.io/ios/app/calmzone-anxiety-relief/id1439527291)

This app provides practical mental health tools to help manage anxiety, stress, and negative thoughts. It offers guided exercises, meditation features, and therapeutic activities designed by mental health experts to improve mood and promote emotional well-being.

**Highlights:** Guided tools for anxiety and overthinking, Daily meditation practice, Stress and panic attack relief, Processing negative thoughts, Therapeutic activities, Mental fog clearing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mind Ease (Monthly) | $9.99 | per month |
| Mind Ease (Yearly) | $49.99 | per year |
| Mind Ease (Lifetime) | $149.99 | one-time |

**What reviewers like**

- 👍 Great for anxiety and depression
- 👍 Helpful for various emotional states
- 👍 Free and no ads
- 👍 Content created by professionals
- 👍 Easy to navigate

**What reviewers complain about**

- 🐛 Repetitive activities
- 🐛 Too much reading in activities
- 🐛 Unhelpful or insulting language
- 🐛 App seems useless to some
- 🐛 Login issues with Apple account

**Reported bugs**

- No place to write answers in initial questions
- Login with Apple account not working
- App claims to be free but requires payment

**Requested features**

- Option for continuing meditation without clicking next step
- More variety in activities
- Improved privacy policy clarity and opt-out options
- Chatbot feature
- Accessibility settings


### Abler

[App page](https://appshunter.io/ios/app/abler-panic-attack-tracker/id6478506439)

This app helps you manage panic attacks by tracking symptoms and offering coping strategies. It provides personalized resources and insights to support your mental wellness journey towards a calmer life.

**Highlights:** Track symptoms with ease, Learn effective coping strategies, Access personalized resources, Gain insights into patterns, AI-powered personal insights, Tailored recommendations

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access all our features | $6.99 | per month |


## Frequently asked questions

### Is CALMzone | Anxiety Relief free?

CALMzone | Anxiety Relief is free to download, with in-app purchases available.

### Is Abler free?

Abler is free to download, with in-app purchases available.

### Which has better reviews, CALMzone | Anxiety Relief or Abler?

CALMzone | Anxiety Relief is rated higher. CALMzone | Anxiety Relief averages 4.5 out of 5 from 220 ratings, while Abler averages 4.0 from 2 ratings.

### Do CALMzone | Anxiety Relief or Abler have ads?

Neither CALMzone | Anxiety Relief nor Abler shows ads.

### Which is updated more often, CALMzone | Anxiety Relief or Abler?

CALMzone | Anxiety Relief ships an update every 6 days, and Abler every 3 weeks. Most recently, CALMzone | Anxiety Relief was updated on October 23, 2026 and Abler on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*