# Kettlebell Home Workouts vs Dumbbell Workout Program

The clearest difference is update cadence: Dumbbell Workout Program at every 2 weeks against Kettlebell Home Workouts's every 13 months. Dumbbell Workout Program also leads on iOS requirement (11.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Kettlebell Home Workouts sells 11 one-off in-app purchases and Dumbbell Workout Program sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Kettlebell Home Workouts ships an update every 13 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on August 17, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Kettlebell Home Workouts | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (9 ratings)](https://appshunter.io/ios/app/kettlebell-home-workouts/id1439685926/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 13 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 75 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Kettlebell Home Workouts

[App page](https://appshunter.io/ios/app/kettlebell-home-workouts/id1439685926)

This app offers kettlebell workout challenges designed to build strength, burn fat, and improve overall well-being. It focuses on fundamental kettlebell exercises that can be performed daily at home or any location with minimal equipment.

**Highlights:** Kettlebell workout challenges, Strength building, Fat loss, Improved physical feeling, Home-based workouts, Cardiovascular endurance training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Super Tabata | $1.99 | one-time |
| 60 Day Kettlebell Swing | $1.99 | one-time |
| Kettlebell Swing | $1.99 | one-time |
| For Beginners | $1.99 | one-time |
| Full Body Workout | $1.99 | one-time |
| For Advanced | $1.99 | one-time |
| Tabata Workout | $1.99 | one-time |
| Kettlebell & Cardio | $1.99 | one-time |
| Ultimate Kettlebell Challenge | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Kettlebell Home Workouts free?

Kettlebell Home Workouts is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Kettlebell Home Workouts or Dumbbell Workout Program have ads?

Both Kettlebell Home Workouts and Dumbbell Workout Program show ads.

### Which is updated more often, Kettlebell Home Workouts or Dumbbell Workout Program?

Kettlebell Home Workouts ships an update every 13 months, and Dumbbell Workout Program every 2 weeks. Most recently, Kettlebell Home Workouts was updated on August 17, 2026 and Dumbbell Workout Program on May 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*