# Pregnancy Workout Plan vs ECHO

The clearest difference is in-app purchases: ECHO at none against Pregnancy Workout Plan's 10. ECHO also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Pregnancy Workout Plan sells 10 one-off in-app purchases. ECHO asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 6, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Pregnancy Workout Plan | ECHO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/pregnancy-workout-plan/id1439886268/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 7.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 32 MB | 2 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Berytrade S.A.R.L.](https://appshunter.io/developer/6805932121) |

## What reviewers say

### Pregnancy Workout Plan

[App page](https://appshunter.io/ios/app/pregnancy-workout-plan/id1439886268)

This app offers safe exercise programs designed to help you stay fit and healthy throughout your pregnancy. Regular activity can alleviate common discomforts, reduce stress, and build stamina for labor.

**Highlights:** Safe pregnancy workouts, Exercise programs for fitness, Improved posture, Reduced backaches and fatigue, Stress relief, Increased stamina for labor

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Workout Program | $0.99 | one-time |
| Arms and shoulders | $0.99 | one-time |
| Remove Ads | $1.99 | one-time |
| The 30 Day Challenge | $1.99 | one-time |
| Prenatal Yoga | $1.99 | one-time |
| For Beginners | $1.99 | one-time |
| Butt & Leg | $1.99 | one-time |
| Staying Fit While Pregnant | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### ECHO

[App page](https://appshunter.io/ios/app/echo-x-first-1000-days/id6812721136)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pregnancy Workout Plan free?

Pregnancy Workout Plan is free to download, with in-app purchases available.

### Is ECHO free?

ECHO is free to download, with no in-app purchases.

### Do Pregnancy Workout Plan or ECHO have ads?

Pregnancy Workout Plan shows ads; ECHO does not.

### Which is updated more often, Pregnancy Workout Plan or ECHO?

Pregnancy Workout Plan ships an update every 2 months, and ECHO every 2 months. Most recently, Pregnancy Workout Plan was updated on November 6, 2026 and ECHO on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*