# Bounce Back PT vs Bounce Back Now

The clearest difference is update cadence: Bounce Back Now at fortnightly against Bounce Back PT's every 5 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Bounce Back PT against 5.0 for Bounce Back Now. Both are backed by a comparable volume of ratings — 4 and 4 respectively.

Bounce Back PT ships an update every 5 months, Bounce Back Now fortnightly. The most recent releases landed on June 23, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Bounce Back PT | Bounce Back Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/bounce-back-pt/id1439937589/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/bounce-back-now/id1584368927/reviews) |
| Number of ratings | 4 | 4 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 43 MB | 52 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [BOUNCE BACK PHYSICAL THERAPY, INC.](https://appshunter.io/developer/1439937588) | [The Medical University of South Carolina](https://appshunter.io/developer/1503987548) |

## What reviewers say

### Bounce Back PT

[App page](https://appshunter.io/ios/app/bounce-back-pt/id1439937589)

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and book appointments. Integrates with Apple Health for activity monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Apple Health Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Bounce Back Now

[App page](https://appshunter.io/ios/app/bounce-back-now/id1584368927)

This app offers private, self-paced emotional recovery tools for individuals and families impacted by trauma or stressful life events. It helps track well-being, provides coping strategies for stress, anxiety, and mood, and connects users to support resources.

**Highlights:** Emotional well-being assessment and tracking, Understanding trauma symptoms, Coping tools for stress, anxiety, and mood, Mindfulness and relaxation techniques, Sleep monitoring and improvement, Parenting tips for young children, Connection to crisis support helplines

**In-app purchases:** none


## Frequently asked questions

### Is Bounce Back PT free?

Bounce Back PT is free to download, with no in-app purchases.

### Is Bounce Back Now free?

Bounce Back Now is free to download, with no in-app purchases.

### Which has better reviews, Bounce Back PT or Bounce Back Now?

Bounce Back PT and Bounce Back Now are both rated 5.0 out of 5 on the App Store, from 4 and 4 ratings respectively.

### Do Bounce Back PT or Bounce Back Now have ads?

Neither Bounce Back PT nor Bounce Back Now shows ads.

### Which is updated more often, Bounce Back PT or Bounce Back Now?

Bounce Back PT ships an update every 5 months, and Bounce Back Now fortnightly. Most recently, Bounce Back PT was updated on June 23, 2026 and Bounce Back Now on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*