# Strength Training vs FMB

The clearest difference is in-app purchases: FMB at none against Strength Training's 8. FMB also leads on iOS requirement (11.4 vs 13.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Strength Training sells 8 one-off in-app purchases. FMB asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Strength Training | FMB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (3 ratings)](https://appshunter.io/ios/app/strength-training-bodyweight/id1440011940/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | — |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 147 MB |
| Requires iOS | 13.0 | **11.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Fit Met Bruno B.V.](https://appshunter.io/developer/1580369729) |

## What reviewers say

### Strength Training

[App page](https://appshunter.io/ios/app/strength-training-bodyweight/id1440011940)

Achieve your fitness goals with effective bodyweight exercises and workouts that require no equipment. Improve strength, flexibility, and reduce body fat from anywhere, making it ideal for beginners and home fitness enthusiasts.

**Highlights:** Bodyweight exercises and workouts, No equipment required, Improve balance, flexibility, and strength, Decrease body fat, Boost muscular fitness, Suitable for beginners

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Full Body Muscle Booster | $1.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Build Upper Body Strength | $1.99 | one-time |
| Six Pack in 30 Days | $1.99 | one-time |
| Strength & Conditioning | $1.99 | one-time |
| Muscle-Building Leg Exercises | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### FMB

[App page](https://appshunter.io/ios/app/fmb/id1580369727)

**In-app purchases:** none


## Frequently asked questions

### Is Strength Training free?

Strength Training is free to download, with in-app purchases available.

### Is FMB free?

FMB is free to download, with no in-app purchases.

### Which is updated more often, Strength Training or FMB?

Strength Training ships an update every 3 months, and FMB every 3 months. Most recently, Strength Training was updated on October 24, 2026 and FMB on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*