# Strength Workout Log vs StockholmDiet.com

The clearest difference is ads: Strength Workout Log at none against StockholmDiet.com's shown. Strength Workout Log also leads on update cadence (every 4 days vs every 10 days). StockholmDiet.com's advantage is iOS requirement (12.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Strength Workout Log sells 2 in-app purchases, starting at $9.99 per month and StockholmDiet.com sells 1 in-app purchase, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Strength Workout Log ships an update every 4 days, StockholmDiet.com every 10 days. The most recent releases landed on November 2, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Strength Workout Log | StockholmDiet.com |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/strength-workout-log-trainer/id1440150385/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | Freemium | — |
| Size | 277 MB | 39 MB |
| Requires iOS | 18.0 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Joe Waldow](https://appshunter.io/developer/1037047208) | [Nutrameg Latvia SIA](https://appshunter.io/developer/1510986797) |

## What reviewers say

### Strength Workout Log

[App page](https://appshunter.io/ios/app/strength-workout-log-trainer/id1440150385)

This app helps you create personalized strength training plans, track your workouts with detailed logging, and analyze your progress. It features a comprehensive exercise library with 3D visuals and tools to help you lift the right weight.

**Highlights:** Personalized training plan creation, Guided workout tracking, Extensive exercise library with 3D visuals, Progress and performance analysis, Superset and triple set planning, Barbell and dumbbell calculators

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trainer Mitgliedschaft Monatlich | $9.99 | per month |
| Trainer Mitgliedschaft Jährlich | $69.99 | per year |


### StockholmDiet.com

[App page](https://appshunter.io/ios/app/stockholmdietcom/id1510986798)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Individual Weight Loss Plan | $8.99 | per month |


## Frequently asked questions

### Is Strength Workout Log free?

Strength Workout Log is free to download, with in-app purchases available.

### Is StockholmDiet.com free?

StockholmDiet.com is free to download, with in-app purchases available.

### Do Strength Workout Log or StockholmDiet.com have ads?

StockholmDiet.com shows ads; Strength Workout Log does not.

### Which is updated more often, Strength Workout Log or StockholmDiet.com?

Strength Workout Log ships an update every 4 days, and StockholmDiet.com every 10 days. Most recently, Strength Workout Log was updated on November 2, 2026 and StockholmDiet.com on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*