# Trainer vs SteadyLift

The clearest difference is device support: Trainer at 3 against SteadyLift's 1. SteadyLift's advantage is iOS requirement (16.4 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Trainer sells 2 in-app purchases, starting at $9.99 per month and SteadyLift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Trainer ships an update every 3 days, SteadyLift every 2 days. The most recent releases landed on September 29, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Trainer | SteadyLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trainer-strength-workout-log/id1440150385/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 276 MB | 86 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Joe Waldow](https://appshunter.io/developer/1037047208) | [HSIEH TIEN-HENG](https://appshunter.io/developer/6772974559) |

## What reviewers say

### Trainer

[App page](https://appshunter.io/ios/app/trainer-strength-workout-log/id1440150385)

This app helps you create personalized strength training plans, track your workouts with detailed logging, and analyze your progress. It features a comprehensive exercise library with 3D visuals and tools to help you lift the right weight.

**Highlights:** Personalized training plan creation, Guided workout tracking, Extensive exercise library with 3D visuals, Progress and performance analysis, Superset and triple set planning, Barbell and dumbbell calculators

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trainer Mitgliedschaft Monatlich | $9.99 | per month |
| Trainer Mitgliedschaft Jährlich | $69.99 | per year |


### SteadyLift

[App page](https://appshunter.io/ios/app/steadylift-workout-timer/id6790928874)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SteadyLift Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Trainer free?

Trainer is free to download, with in-app purchases available.

### Is SteadyLift free?

SteadyLift is free to download, with in-app purchases available.

### Do Trainer or SteadyLift have ads?

Neither Trainer nor SteadyLift shows ads.

### Which is updated more often, Trainer or SteadyLift?

Trainer ships an update every 3 days, and SteadyLift every 2 days. Most recently, Trainer was updated on September 29, 2026 and SteadyLift on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*