# Treadmill Trainer Workouts vs Start Running

Treadmill Trainer Workouts and Start Running both sit at 4.6 stars, but that hides the real split: 55% of Treadmill Trainer Workouts's written reviews are positive against 0% of Start Running's. Treadmill Trainer Workouts also leads on ratings volume (548 vs 24). Start Running's advantage is update cadence (every 3 weeks vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Treadmill Trainer Workouts sells 2 one-off in-app purchases and Start Running sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Treadmill Trainer Workouts holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Treadmill Trainer Workouts has 548 ratings behind it against 24, so its average is the more settled of the two. Written reviews point the same way: 55% of Treadmill Trainer Workouts's written reviews are positive against 0% of Start Running's.

Treadmill Trainer Workouts ships an update every 2 months, Start Running every 3 weeks. The most recent releases landed on July 6, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Treadmill Trainer Workouts | Start Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (548 ratings)](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804/reviews)** | [4.4 (24 ratings)](https://appshunter.io/ios/app/start-running-treadmill/id1517198000/reviews) |
| Number of ratings | **548** | 24 |
| Positive reviews | **55.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 83 MB | 50 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Cyborg Syndicate, LLC](https://appshunter.io/developer/1415548474) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Treadmill Trainer Workouts

[App page](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804)

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

**Highlights:** Hundreds of workout programs, Interval training workouts, 5K and 10K training plans, Workout tracking, Scheduled rest days, Video workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Advertisements | $2.99 | one-time |
| Remove Ads | $3.99 | one-time |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 🎯 Effective guided workout programs
- 💪 Gradual progression helps build fitness
- 🏃 Excellent for treadmill training
- ⭐ Free app with quality features

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏸️ Pauses when switching to other apps
- 🔋 Flashlight turns on during workouts
- ⚠️ Inconsistent time and distance tracking
- 🚫 Limited workout variety after updates

**Reported bugs**

- App crashes mid-workout
- Recording stops after 12 minutes in HIIT workouts
- Discrepancies between displayed time/distance and actual values
- Settings icon causes app to freeze
- Back button doesn't function after workout completion

**Requested features**

- Ability to undo or uncheck completed workouts
- Extended progression plans (10K to marathon to ultra)
- Timed HIIT workouts instead of distance-based
- Shorter HIIT session options (10, 15, 20 minutes)
- Workout history and tracking statistics


### Start Running

[App page](https://appshunter.io/ios/app/start-running-treadmill/id1517198000)

Beginner-friendly running plans to improve fitness, strength, and calorie burn. Offers guided workouts for various goals, from introductory runs to 5K training, with progress tracking and health app integration.

**Highlights:** Multi-week training plans, Beginner to advanced levels, Step-by-step workout guidance, Audio coach, Workout logging and progress tracking, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start Running Weekly | $3.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Treadmill Trainer Workouts free?

Treadmill Trainer Workouts is free to download, with in-app purchases available.

### Is Start Running free?

Start Running is free to download, with in-app purchases available.

### Which has better reviews, Treadmill Trainer Workouts or Start Running?

Treadmill Trainer Workouts is rated higher. Treadmill Trainer Workouts averages 4.6 out of 5 from 548 ratings, while Start Running averages 4.4 from 24 ratings.

### Do Treadmill Trainer Workouts or Start Running have ads?

Neither Treadmill Trainer Workouts nor Start Running shows ads.

### Which is updated more often, Treadmill Trainer Workouts or Start Running?

Treadmill Trainer Workouts ships an update every 2 months, and Start Running every 3 weeks. Most recently, Treadmill Trainer Workouts was updated on July 6, 2026 and Start Running on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*