# Treadmill Trainer Workouts vs Strength Workouts

Treadmill Trainer Workouts and Strength Workouts both sit at 4.6 stars, but that hides the real split: 100% of Strength Workouts's written reviews are positive against 55% of Treadmill Trainer Workouts's. Strength Workouts also leads on update cadence (weekly vs every 2 months). Treadmill Trainer Workouts's advantage is ratings volume (548 vs 10) and iOS requirement (13.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Treadmill Trainer Workouts sells 2 one-off in-app purchases and Strength Workouts sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Treadmill Trainer Workouts holds the better App Store score, 4.6 against 4.4. That said, the two scores are not equally well evidenced: Treadmill Trainer Workouts has 548 ratings behind it against 10, so its average is the more settled of the two. Written reviews complicate that: 55% of Treadmill Trainer Workouts's written reviews are positive against 100% of Strength Workouts's, so the app with the better star average is not the one people write more warmly about.

Treadmill Trainer Workouts ships an update every 2 months, Strength Workouts weekly. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Treadmill Trainer Workouts | Strength Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (548 ratings)](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804/reviews)** | [4.4 (10 ratings)](https://appshunter.io/ios/app/strength-workouts-training/id6739493484/reviews) |
| Number of ratings | **548** | 10 |
| Positive reviews | 55.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 83 MB | 41 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cyborg Syndicate, LLC](https://appshunter.io/developer/1415548474) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Treadmill Trainer Workouts

[App page](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804)

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

**Highlights:** Hundreds of workout programs, Interval training workouts, 5K and 10K training plans, Workout tracking, Scheduled rest days, Video workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Advertisements | $2.99 | one-time |
| Remove Ads | $3.99 | one-time |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 🎯 Effective guided workout programs
- 💪 Gradual progression helps build fitness
- 🏃 Excellent for treadmill training
- ⭐ Free app with quality features

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏸️ Pauses when switching to other apps
- 🔋 Flashlight turns on during workouts
- ⚠️ Inconsistent time and distance tracking
- 🚫 Limited workout variety after updates

**Reported bugs**

- App crashes mid-workout
- Recording stops after 12 minutes in HIIT workouts
- Discrepancies between displayed time/distance and actual values
- Settings icon causes app to freeze
- Back button doesn't function after workout completion

**Requested features**

- Ability to undo or uncheck completed workouts
- Extended progression plans (10K to marathon to ultra)
- Timed HIIT workouts instead of distance-based
- Shorter HIIT session options (10, 15, 20 minutes)
- Workout history and tracking statistics


### Strength Workouts

[App page](https://appshunter.io/ios/app/strength-workouts-training/id6739493484)

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Goal-based strength programs, Workout tracking (rep/weight), Exercise instructions and videos, Progress tracking, Apple Health integration, Built-in rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Training Monthly | $9.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Treadmill Trainer Workouts free?

Treadmill Trainer Workouts is free to download, with in-app purchases available.

### Is Strength Workouts free?

Strength Workouts is free to download, with in-app purchases available.

### Which has better reviews, Treadmill Trainer Workouts or Strength Workouts?

Treadmill Trainer Workouts is rated higher. Treadmill Trainer Workouts averages 4.6 out of 5 from 548 ratings, while Strength Workouts averages 4.4 from 10 ratings.

### Do Treadmill Trainer Workouts or Strength Workouts have ads?

Neither Treadmill Trainer Workouts nor Strength Workouts shows ads.

### Which is updated more often, Treadmill Trainer Workouts or Strength Workouts?

Treadmill Trainer Workouts ships an update every 2 months, and Strength Workouts weekly. Most recently, Treadmill Trainer Workouts was updated on October 7, 2026 and Strength Workouts on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*