# Treadmill Trainer Workouts vs Treadmill Assistant

The clearest difference is update cadence: Treadmill Assistant at every 3 weeks against Treadmill Trainer Workouts's every 2 months. Treadmill Trainer Workouts's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Treadmill Trainer Workouts sells 2 one-off in-app purchases and Treadmill Assistant sells 2 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

Treadmill Trainer Workouts ships an update every 2 months, Treadmill Assistant every 3 weeks. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Treadmill Trainer Workouts | Treadmill Assistant |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (548 ratings)](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804/reviews)** | — |
| Number of ratings | **548** | — |
| Positive reviews | 55.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 83 MB | 40 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Cyborg Syndicate, LLC](https://appshunter.io/developer/1415548474) | [Kolto Tech Piotr Koszur](https://appshunter.io/developer/1849003631) |

## What reviewers say

### Treadmill Trainer Workouts

[App page](https://appshunter.io/ios/app/treadmill-trainer-workouts/id1440432804)

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

**Highlights:** Hundreds of workout programs, Interval training workouts, 5K and 10K training plans, Workout tracking, Scheduled rest days, Video workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Advertisements | $2.99 | one-time |
| Remove Ads | $3.99 | one-time |

**What reviewers like**

- 👍 Simple and intuitive user interface
- 🎯 Effective guided workout programs
- 💪 Gradual progression helps build fitness
- 🏃 Excellent for treadmill training
- ⭐ Free app with quality features

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- ⏸️ Pauses when switching to other apps
- 🔋 Flashlight turns on during workouts
- ⚠️ Inconsistent time and distance tracking
- 🚫 Limited workout variety after updates

**Reported bugs**

- App crashes mid-workout
- Recording stops after 12 minutes in HIIT workouts
- Discrepancies between displayed time/distance and actual values
- Settings icon causes app to freeze
- Back button doesn't function after workout completion

**Requested features**

- Ability to undo or uncheck completed workouts
- Extended progression plans (10K to marathon to ultra)
- Timed HIIT workouts instead of distance-based
- Shorter HIIT session options (10, 15, 20 minutes)
- Workout history and tracking statistics


### Treadmill Assistant

[App page](https://appshunter.io/ios/app/treadmill-assistant/id6754576110)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.49 | per month |
| Premium Yearly | $14.99 | per year |


## Frequently asked questions

### Is Treadmill Trainer Workouts free?

Treadmill Trainer Workouts is free to download, with in-app purchases available.

### Is Treadmill Assistant free?

Treadmill Assistant is free to download, with in-app purchases available.

### Do Treadmill Trainer Workouts or Treadmill Assistant have ads?

Neither Treadmill Trainer Workouts nor Treadmill Assistant shows ads.

### Which is updated more often, Treadmill Trainer Workouts or Treadmill Assistant?

Treadmill Trainer Workouts ships an update every 2 months, and Treadmill Assistant every 3 weeks. Most recently, Treadmill Trainer Workouts was updated on October 7, 2026 and Treadmill Assistant on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*