# MCT & More vs LetBe

The clearest difference is in-app purchases: MCT & More at none against LetBe's 1. MCT & More also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. LetBe sells 1 one-off in-app purchase. MCT & More asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | MCT & More | LetBe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/mct-and-more/id1440597613/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | — |
| Size | 21 MB | 108 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Lara Buecker](https://appshunter.io/developer/1578873594) | [Manuel Bucher](https://appshunter.io/developer/6772162648) |

## What reviewers say

### MCT & More

[App page](https://appshunter.io/ios/app/mct-and-more/id1440597613)

This free self-help application offers daily exercises based on cognitive behavioral therapy and metacognitive training to address psychological issues like sadness, loneliness, and impulse control. Users can select program packages tailored to specific concerns, such as gambling problems or psychotic experiences, and customize exercises to create a personal mental wellness tool.

**Highlights:** Daily self-help exercises, Program packages for specific issues, Cognitive behavioral therapy techniques, Metacognitive Training (MCT), Customizable exercises, Push notification reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### LetBe

[App page](https://appshunter.io/ios/app/letbe-stop-overthinking/id6805644334)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LetBe Plus | $8.99 | one-time |


## Frequently asked questions

### Is MCT & More free?

MCT & More is free to download, with no in-app purchases.

### Is LetBe free?

LetBe is free to download, with in-app purchases available.

### Do MCT & More or LetBe have ads?

Neither MCT & More nor LetBe shows ads.

### Which is updated more often, MCT & More or LetBe?

MCT & More ships an update every 2 weeks, and LetBe every 2 weeks. Most recently, MCT & More was updated on October 22, 2026 and LetBe on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*