# PlugFoods vs Solys

The clearest difference is in-app purchases: PlugFoods at none against Solys's 6. PlugFoods also leads on ads (none vs shown) and device support (3 vs 1). Solys's advantage is update cadence (every 6 days vs every 2 months). On price there is nothing between them.

Both are free to download. Solys sells 6 in-app purchases, starting at $5.59 per 7 days. PlugFoods asks for nothing beyond the download.

PlugFoods ships an update every 2 months, Solys every 6 days. The most recent releases landed on October 26, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | PlugFoods | Solys |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 6 days** |
| Size | 9 MB | 142 MB |
| Requires iOS | **10.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tecnospeed Tecnologia de Informacao Ltda](https://appshunter.io/developer/1389944712) | [Mehdi Azizi](https://appshunter.io/developer/1894686920) |

## What reviewers say

### PlugFoods

[App page](https://appshunter.io/ios/app/plugfoods/id1441041722)

**Features:** macOS Compatibility

**In-app purchases:** none


### Solys

[App page](https://appshunter.io/ios/app/solys-stop-doomscrolling/id6794623162)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solys Premium (weekly) | $5.59 | per 7 days |
| Solys Premium (monthly) | $27.99 | per month |
| Solys Premium | $34.99 | per year |
| Solys Premium (yearly) | $79.99 | per year |
| One streak freeze | $1.99 | one-time |
| Solys Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is PlugFoods free?

PlugFoods is free to download, with no in-app purchases.

### Is Solys free?

Solys is free to download, with in-app purchases available.

### Do PlugFoods or Solys have ads?

Solys shows ads; PlugFoods does not.

### Which is updated more often, PlugFoods or Solys?

PlugFoods ships an update every 2 months, and Solys every 6 days. Most recently, PlugFoods was updated on October 26, 2026 and Solys on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*