# UPLIFT Hot Yoga vs Fitgress

The clearest difference is rating: Fitgress at 5.0 against UPLIFT Hot Yoga's 3.4. UPLIFT Hot Yoga's advantage is update cadence (every 5 weeks vs every 3 months) and ratings volume (10 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitgress holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 10 and 3 respectively.

UPLIFT Hot Yoga ships an update every 5 weeks, Fitgress every 3 months. The most recent releases landed on October 20, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | UPLIFT Hot Yoga | Fitgress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (10 ratings)](https://appshunter.io/ios/app/uplift-hot-yoga/id1441153208/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fitgress/id6473447816/reviews)** |
| Number of ratings | **10** | 3 |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 126 MB | 45 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bikram's Yoga College of India](https://appshunter.io/developer/1441153207) | [Fitgress Incorporated](https://appshunter.io/developer/1718943175) |

## What reviewers say

### UPLIFT Hot Yoga

[App page](https://appshunter.io/ios/app/uplift-hot-yoga/id1441153208)

Plan and schedule your yoga classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your yoga practice on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule classes from device, Manage yoga practice

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Fitgress

[App page](https://appshunter.io/ios/app/fitgress/id6473447816)

This app uses smart weights to automatically calculate progressive overload for strength gains. It features a social community with leaderboards and motivation tools, alongside comprehensive workout and nutrition tracking.

**Highlights:** Smart weights for progressive overload, Social fitness community and leaderboards, Comprehensive workout tracking, Macro calculator, Interval timer, Workout program creation and sharing

**In-app purchases:** none


## Frequently asked questions

### Is UPLIFT Hot Yoga free?

UPLIFT Hot Yoga is free to download, with no in-app purchases.

### Is Fitgress free?

Fitgress is free to download, with no in-app purchases.

### Which has better reviews, UPLIFT Hot Yoga or Fitgress?

Fitgress is rated higher. UPLIFT Hot Yoga averages 3.4 out of 5 from 10 ratings, while Fitgress averages 5.0 from 3 ratings.

### Do UPLIFT Hot Yoga or Fitgress have ads?

Both UPLIFT Hot Yoga and Fitgress show ads.

### Which is updated more often, UPLIFT Hot Yoga or Fitgress?

UPLIFT Hot Yoga ships an update every 5 weeks, and Fitgress every 3 months. Most recently, UPLIFT Hot Yoga was updated on October 20, 2026 and Fitgress on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*