# The Running App vs BWV App

The clearest difference is update cadence: BWV App at fortnightly against The Running App's every 2 months. The Running App's advantage is iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Running App ships an update every 2 months, BWV App fortnightly. The most recent releases landed on October 26, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | The Running App | BWV App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | — | Free |
| Size | 59 MB | 74 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [AppendiQs Inc](https://appshunter.io/developer/1009702586) | [Bodyweight Victor Pty Ltd](https://appshunter.io/developer/1702285834) |

## What reviewers say

### The Running App

[App page](https://appshunter.io/ios/app/the-running-app-lite-version/id1441500376)

**Features:** macOS Compatibility

**In-app purchases:** none


### BWV App

[App page](https://appshunter.io/ios/app/bwv-app/id6461047224)

Unlock your full potential with advanced data tracking and analysis tools for strength and physique transformation. Access professional training programs designed by elite athletes, suitable for all fitness levels. Sync with health apps to consolidate your fitness data.

**Highlights:** Data tracking and analysis, Professional training programs, Physique transformation, Strength and performance enhancement, Sync with health apps, Fitness goal achievement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Running App free?

The Running App is free to download, with no in-app purchases.

### Is BWV App free?

BWV App is free to download, with no in-app purchases.

### Do The Running App or BWV App have ads?

Neither The Running App nor BWV App shows ads.

### Which is updated more often, The Running App or BWV App?

The Running App ships an update every 2 months, and BWV App fortnightly. Most recently, The Running App was updated on October 26, 2026 and BWV App on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*