# The Running App vs Window

The clearest difference is in-app purchases: The Running App at none against Window's 1. The Running App also leads on iOS requirement (10.0 vs 17.6). Window's advantage is update cadence (every 9 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Window sells 1 one-off in-app purchase. The Running App asks for nothing beyond the download.

The Running App ships an update every 2 months, Window every 9 days. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Running App | Window |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/window-fasting-timer/id6757469789/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | — | Free |
| Size | 59 MB | 7 MB |
| Requires iOS | **10.0** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [AppendiQs Inc](https://appshunter.io/developer/1009702586) | [发发 道](https://appshunter.io/developer/1812431550) |

## What reviewers say

### The Running App

[App page](https://appshunter.io/ios/app/the-running-app-lite-version/id1441500376)

**Features:** macOS Compatibility

**In-app purchases:** none


### Window

[App page](https://appshunter.io/ios/app/window-fasting-timer/id6757469789)

This intermittent fasting timer helps you build healthy eating habits with real-time progress tracking and motivational animations. View your fasting status on the Lock Screen and Dynamic Island without opening the app. Track your history, streaks, and success rate with local data storage and no ads.

**Highlights:** One-tap fasting start, Real-time progress tracking, Dynamic Island & Live Activities integration, Preset and custom fasting durations, Fasting history and statistics, Local data storage

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Window Pro | $0.99 | one-time |


## Frequently asked questions

### Is The Running App free?

The Running App is free to download, with no in-app purchases.

### Is Window free?

Window is free to download, with in-app purchases available.

### Do The Running App or Window have ads?

Neither The Running App nor Window shows ads.

### Which is updated more often, The Running App or Window?

The Running App ships an update every 2 months, and Window every 9 days. Most recently, The Running App was updated on October 15, 2026 and Window on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*