# 00 vs DragonStrength

The clearest difference is update cadence: 00 at daily against DragonStrength's every 10 days. 00 also leads on iOS requirement (10.0 vs 18.6). DragonStrength's advantage is ratings volume (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 00 against 5.0 for DragonStrength. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

00 ships an update daily, DragonStrength every 10 days. The most recent releases landed on October 6, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | 00 | DragonStrength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/0037/id1441908337/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/dragonstrength-lift-tracker/id6762529202/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 10 days |
| Monetization | Free | Free |
| Size | 28 MB | 9 MB |
| Requires iOS | **10.0** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Adriaan de Jongh](https://appshunter.io/developer/965628077) | [Matthew Herrick](https://appshunter.io/developer/1892841533) |

## What reviewers say

### 00

[App page](https://appshunter.io/ios/app/0037/id1441908337)

This workout tool allows you to create custom exercise routines with timers, reminders, and notes. Track your progress by saving sessions and viewing your improvements over time. It's a free, personal project designed for users who know their own exercises.

**Highlights:** Customizable exercise display, Metronome and reminder setup, Exercise tagging and notes, Create sets and routines, Save and track session progress

**In-app purchases:** none


### DragonStrength

[App page](https://appshunter.io/ios/app/dragonstrength-lift-tracker/id6762529202)

This app generates personalized strength training routines using a vast library of exercises curated by a physical therapist. It offers customizable workout generation with bias controls and a smart calculator for optimal weight and rep suggestions. Track your progress with dynamic visualizations and a comprehensive workout log.

**Highlights:** Semi-random workout generation, Customizable bias controls, Smart suggested metrics calculator, Integrated workout log, Dynamic training visualizations, Curated exercise database, Add custom exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 00 free?

00 is free to download, with no in-app purchases.

### Is DragonStrength free?

DragonStrength is free to download, with no in-app purchases.

### Which has better reviews, 00 or DragonStrength?

00 and DragonStrength are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do 00 or DragonStrength have ads?

Neither 00 nor DragonStrength shows ads.

### Which is updated more often, 00 or DragonStrength?

00 ships an update daily, and DragonStrength every 10 days. Most recently, 00 was updated on October 6, 2026 and DragonStrength on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*