# Amanda Nighbert vs Dynamic Strength

The clearest difference is rating: Amanda Nighbert at 4.7 against Dynamic Strength's 4.3. Amanda Nighbert also leads on ratings volume (7.2K vs 38). Dynamic Strength's advantage is monetization model (freemium vs paid) and iOS requirement (13.0 vs 15.1). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Amanda Nighbert holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Amanda Nighbert has 7.2K ratings behind it against 38, so its average is the more settled of the two. Written reviews split almost evenly too, at 74% and 73% positive.

Amanda Nighbert ships an update every 6 weeks, Dynamic Strength every 3 weeks. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Amanda Nighbert | Dynamic Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7.2K ratings)](https://appshunter.io/ios/app/amanda-nighbert/id1442228519/reviews)** | [4.3 (38 ratings)](https://appshunter.io/ios/app/dynamic-strength/id6447540805/reviews) |
| Number of ratings | **7.2K** | 38 |
| Positive reviews | **73.6% of reviews** | 72.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Paid | **Freemium** |
| Size | 35 MB | 427 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Thoroughbred Solutions LLC](https://appshunter.io/developer/1442228518) | [Redefining Strength LLC](https://appshunter.io/developer/1299593169) |

## What reviewers say

### Amanda Nighbert

[App page](https://appshunter.io/ios/app/amanda-nighbert/id1442228519)

This 7-week online health and wellness program guides you through energized and nourished living. Work daily with a registered dietitian for nutrition education, support, and accountability. Includes comprehensive guides, meal plans, and exercise routines.

**Highlights:** 7-week online program, Daily guidance from registered dietitian, Nutrition education and support, 50-page comprehensive guide, 6-week meal plan, Weekly exercise plans (modified, beginner, advanced), Daily support and accountability

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to navigate app
- 🚀 All resources in one place
- 💡 Comprehensive program with nutrition and exercise
- 👍 Supportive community and accountability
- 👍 Sustainable lifestyle changes

**What reviewers complain about**

- 🐛 Scanning feature doesn't work well
- 🔍 Difficulty replicating meals from previous days
- 🔍 Unintuitive food tracking and serving size options
- 🔍 Slow app performance at times

**Reported bugs**

- Cursor visibility issues when typing
- Inconsistent responsiveness of certain buttons

**Requested features**

- Ability to share meals with others
- Favorites or frequently used foods section
- Option to edit food entries after adding
- Improved water tracking functionality
- Notifications for forum activity


### Dynamic Strength

[App page](https://appshunter.io/ios/app/dynamic-strength/id6447540805)

This app offers personalized training programs that adapt to your fitness level and goals. It includes expert coaching, progress tracking, and integrates with health apps to provide insights into your performance. Beyond workouts, it also supports nutrition and lifestyle habit tracking for a holistic approach to health.

**Highlights:** Adaptive training programs, Expert coaching, Progress tracking, Health app integration, Nutrition tracking, Lifestyle habit tracking, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Amanda Nighbert free?

Amanda Nighbert is free to download, with no in-app purchases.

### Is Dynamic Strength free?

Dynamic Strength is free to download, with no in-app purchases.

### Which has better reviews, Amanda Nighbert or Dynamic Strength?

Amanda Nighbert is rated higher. Amanda Nighbert averages 4.7 out of 5 from 7.2K ratings, while Dynamic Strength averages 4.3 from 38 ratings.

### Do Amanda Nighbert or Dynamic Strength have ads?

Neither Amanda Nighbert nor Dynamic Strength shows ads.

### Which is updated more often, Amanda Nighbert or Dynamic Strength?

Amanda Nighbert ships an update every 6 weeks, and Dynamic Strength every 3 weeks. Most recently, Amanda Nighbert was updated on October 7, 2026 and Dynamic Strength on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*