# Box breathing assistant vs Mindfull Breathing

The clearest difference is in-app purchases: Mindfull Breathing at none against Box breathing assistant's 3. Mindfull Breathing also leads on rating (5.0 vs 4.8) and update cadence (every 3 days vs weekly). Box breathing assistant's advantage is ratings volume (121 vs 7). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Box breathing assistant sells 3 in-app purchases, starting at $0.99 per month. Mindfull Breathing asks for nothing beyond the download.

Mindfull Breathing holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Box breathing assistant has 121 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 93% of Box breathing assistant's written reviews are positive against 100% of Mindfull Breathing's.

Box breathing assistant ships an update weekly, Mindfull Breathing every 3 days. The most recent releases landed on October 19, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Box breathing assistant | Mindfull Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (121 ratings)](https://appshunter.io/ios/app/box-breathing-assistant/id1444860179/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/mindfull-breathing/id1607602377/reviews)** |
| Number of ratings | **121** | 7 |
| Positive reviews | 93.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 25 MB | 18 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [emmanuel orvain](https://appshunter.io/developer/1025308595) | [Bhagyalakshmi Kavati](https://appshunter.io/developer/1607602379) |

## What reviewers say

### Box breathing assistant

[App page](https://appshunter.io/ios/app/box-breathing-assistant/id1444860179)

This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

**Highlights:** Guided box breathing cycles, Stress and anxiety reduction, Improved focus and concentration, Promotes relaxation, Abdominal breathing guidance, Customizable breath duration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Account / Month | $0.99 | per month |
| Premium Account / Year | $1.99 | per year |
| Premium account | $3.99 | one-time |


### Mindfull Breathing

[App page](https://appshunter.io/ios/app/mindfull-breathing/id1607602377)

This app offers guided breathing exercises with customizable cycles and audio options. It provides a distraction-free experience with no ads, in-app purchases, or user tracking, and can be used offline.

**Highlights:** Customizable breathing cycles (inhale, hold, exhale), Predefined breathing programs, Audio cues and background music, Vibration cues, Multiple theme options, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Box breathing assistant free?

Box breathing assistant is free to download, with in-app purchases available.

### Is Mindfull Breathing free?

Mindfull Breathing is free to download, with no in-app purchases.

### Which has better reviews, Box breathing assistant or Mindfull Breathing?

Mindfull Breathing is rated higher. Box breathing assistant averages 4.8 out of 5 from 121 ratings, while Mindfull Breathing averages 5.0 from 7 ratings.

### Do Box breathing assistant or Mindfull Breathing have ads?

Neither Box breathing assistant nor Mindfull Breathing shows ads.

### Which is updated more often, Box breathing assistant or Mindfull Breathing?

Box breathing assistant ships an update weekly, and Mindfull Breathing every 3 days. Most recently, Box breathing assistant was updated on October 19, 2026 and Mindfull Breathing on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*