# Box breathing assistant vs ZenPray

The clearest difference is iOS requirement: Box breathing assistant at 15.0 against ZenPray's 26.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Box breathing assistant sells 3 in-app purchases, starting at $0.99 per month and ZenPray sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Box breathing assistant ships an update weekly, ZenPray every 4 days. The most recent releases landed on November 6, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Box breathing assistant | ZenPray |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (125 ratings)](https://appshunter.io/ios/app/box-breathing-assistant/id1444860179/reviews)** | — |
| Number of ratings | **125** | — |
| Positive reviews | 93.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 15 MB |
| Requires iOS | **15.0** | 26.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [emmanuel orvain](https://appshunter.io/developer/1025308595) | [Konstantin Bogunov](https://appshunter.io/developer/1151289779) |

## What reviewers say

### Box breathing assistant

[App page](https://appshunter.io/ios/app/box-breathing-assistant/id1444860179)

This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

**Highlights:** Guided box breathing cycles, Stress and anxiety reduction, Improved focus and concentration, Promotes relaxation, Abdominal breathing guidance, Customizable breath duration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Account / Month | $0.99 | per month |
| Premium Account / Year | $1.99 | per year |
| Premium account | $3.99 | one-time |


### ZenPray

[App page](https://appshunter.io/ios/app/zenpray/id6811374714)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium 3 Months | $14.99 | per 3 months |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Box breathing assistant free?

Box breathing assistant is free to download, with in-app purchases available.

### Is ZenPray free?

ZenPray is free to download, with in-app purchases available.

### Do Box breathing assistant or ZenPray have ads?

Neither Box breathing assistant nor ZenPray shows ads.

### Which is updated more often, Box breathing assistant or ZenPray?

Box breathing assistant ships an update weekly, and ZenPray every 4 days. Most recently, Box breathing assistant was updated on November 6, 2026 and ZenPray on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*