# Liftin' vs TrainWise

The clearest difference is in-app purchases: TrainWise at none against Liftin''s 3. TrainWise also leads on rating (5.0 vs 4.7) and iOS requirement (15.1 vs 26.0). Liftin''s advantage is ratings volume (769 vs 2) and update cadence (every 4 days vs every 2 weeks). On price and ads there is nothing between them.

Both are free to download. Liftin' sells 3 in-app purchases, starting at $2.99 per month. TrainWise asks for nothing beyond the download.

TrainWise holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Liftin' has 769 ratings behind it against 2, so its average is the more settled of the two.

Liftin' ships an update every 4 days, TrainWise every 2 weeks. The most recent releases landed on October 26, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Liftin' | TrainWise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (769 ratings)](https://appshunter.io/ios/app/liftin-gym-workout-tracker/id1445041669/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064/reviews)** |
| Number of ratings | **769** | 2 |
| Positive reviews | 91.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 342 MB | 49 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Valter Hemmi](https://appshunter.io/developer/1445041668) | [Luis Souza](https://appshunter.io/developer/1801427413) |

## What reviewers say

### Liftin'

[App page](https://appshunter.io/ios/app/liftin-gym-workout-tracker/id1445041669)

This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.

**Highlights:** Simple workout tracking, Automatic weight adjustment rules, Progress visualization graphs, Apple Health integration, Apple Watch support

**Features:** Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Liftin' Unlimited Monthly | $2.99 | per month |
| Liftin' Unlimited Yearly | $24.99 | per year |
| Liftin' Unlimited Lifetime | $99.99 | one-time |


### TrainWise

[App page](https://appshunter.io/ios/app/trainwise-sync-workouts/id6743113064)

This app uses AI to create personalized running and swimming workout plans, including warm-ups, intervals, and cooldowns. It syncs directly with Apple Watch for easy tracking and analysis of your performance to help you train more effectively.

**Highlights:** AI workout creator, Running and swimming plans, Apple Watch synchronization, Smart weekly training organization, Performance progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Liftin' free?

Liftin' is free to download, with in-app purchases available.

### Is TrainWise free?

TrainWise is free to download, with no in-app purchases.

### Which has better reviews, Liftin' or TrainWise?

TrainWise is rated higher. Liftin' averages 4.7 out of 5 from 769 ratings, while TrainWise averages 5.0 from 2 ratings.

### Do Liftin' or TrainWise have ads?

Neither Liftin' nor TrainWise shows ads.

### Which is updated more often, Liftin' or TrainWise?

Liftin' ships an update every 4 days, and TrainWise every 2 weeks. Most recently, Liftin' was updated on October 26, 2026 and TrainWise on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*