# Safe Place vs The Self Compassion App

The clearest difference is in-app purchases: Safe Place at none against The Self Compassion App's 2. Safe Place also leads on ads (none vs shown) and rating (5.0 vs 4.8). The Self Compassion App's advantage is ratings volume (248 vs 9) and iOS requirement (13.0 vs 15.1). On price, review sentiment, update cadence and device support there is nothing between them.

Both are free to download. The Self Compassion App sells 2 in-app purchases, starting at $56.99 per year. Safe Place asks for nothing beyond the download.

Safe Place holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: The Self Compassion App has 248 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 100% of Safe Place's written reviews are positive against 94% of The Self Compassion App's.

Safe Place ships an update every 2 months, The Self Compassion App monthly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Safe Place | The Self Compassion App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/safe-place/id1445174667/reviews)** | [4.8 (248 ratings)](https://appshunter.io/ios/app/the-self-compassion-app/id1553464180/reviews) |
| Number of ratings | 9 | **248** |
| Positive reviews | **100.0% of reviews** | 94.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 157 MB | 476 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Rädda Barnen](https://appshunter.io/developer/473694569) | [PSYT](https://appshunter.io/developer/941205339) |

## What reviewers say

### Safe Place

[App page](https://appshunter.io/ios/app/safe-place/id1445174667)

This app offers concrete exercises and knowledge to help children and young people manage stress and difficult emotions. It provides tools for immediate calming and long-term well-being, while emphasizing it is not a substitute for professional treatment.

**Highlights:** Calming exercises for immediate relief, Personalized feel-good list, Usage tracking for exercises, Information on stress and its effects, Support and community features

**Features:** macOS Compatibility

**In-app purchases:** none


### The Self Compassion App

[App page](https://appshunter.io/ios/app/the-self-compassion-app/id1553464180)

This app offers scientifically-validated practices from Compassion Focused Therapy to help users feel happier, calmer, and more connected. It provides over 50 tools, including guided meditations, breathing exercises, and journaling prompts, to manage stress, anxiety, and self-criticism.

**Highlights:** Compassion Focused Therapy practices, Guided meditations and mindfulness audio, Breathing tools for present moment awareness, Journaling for positivity habits, Reflective exercises for difficult emotions, Progress tracking surveys, Sleep stories and yoga videos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self-Compassion Premium | $56.99 | per year |
| Self-Compassion App Premium | $56.99 | per year |

**What reviewers like**

- 👍 Helpful self-help app
- 🚀 Great variety of tools and resources
- 💡 Excellent for developing self-compassion
- 🤗 Calming and supportive voices
- 📚 Informative and well-structured content

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🔍 Overwhelming amount of features
- 🔁 Difficulty canceling subscription

**Reported bugs**

- Abrupt ending of audio sessions
- Occasional issues with sound and connectivity

**Requested features**

- Quarterly payment plan option
- Improved synchronization across devices
- Simpler version with fewer features


## Frequently asked questions

### Is Safe Place free?

Safe Place is free to download, with no in-app purchases.

### Is The Self Compassion App free?

The Self Compassion App is free to download, with in-app purchases available.

### Which has better reviews, Safe Place or The Self Compassion App?

Safe Place is rated higher. Safe Place averages 5.0 out of 5 from 9 ratings, while The Self Compassion App averages 4.8 from 248 ratings.

### Do Safe Place or The Self Compassion App have ads?

The Self Compassion App shows ads; Safe Place does not.

### Which is updated more often, Safe Place or The Self Compassion App?

Safe Place ships an update every 2 months, and The Self Compassion App monthly. Most recently, Safe Place was updated on November 2, 2026 and The Self Compassion App on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*