# mDiet vs Fasting Path

The clearest difference is in-app purchases: mDiet at none against Fasting Path's 2. Fasting Path's advantage is update cadence (every 4 days vs every 23 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Fasting Path sells 2 in-app purchases, starting at $9.99 per month. mDiet asks for nothing beyond the download.

mDiet ships an update every 23 months, Fasting Path every 4 days. The most recent releases landed on October 1, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | mDiet | Fasting Path |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mdiet/id1445203757/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 23 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 25 MB | 53 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lifestyles Technologies, Inc](https://appshunter.io/developer/507614740) | [THOMAS SAVAGE HEYWARD](https://appshunter.io/developer/1890182770) |

## What reviewers say

### mDiet

[App page](https://appshunter.io/ios/app/mdiet/id1445203757)

This app creates personalized meal plans based on your individual data, eliminating the need to count calories or points. It provides daily meal recommendations, grocery lists, and allows you to track your food and activity to monitor progress towards your goals. Integration with wearable devices is also supported.

**Highlights:** Personalized meal plans, Automated grocery lists, Calorie and activity tracking, Wearable device integration, Cloud synchronization, Web-based portal access

**Features:** macOS Compatibility

**In-app purchases:** none


### Fasting Path

[App page](https://appshunter.io/ios/app/fasting-path/id6761536925)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is mDiet free?

mDiet is free to download, with no in-app purchases.

### Is Fasting Path free?

Fasting Path is free to download, with in-app purchases available.

### Do mDiet or Fasting Path have ads?

Neither mDiet nor Fasting Path shows ads.

### Which is updated more often, mDiet or Fasting Path?

mDiet ships an update every 23 months, and Fasting Path every 4 days. Most recently, mDiet was updated on October 1, 2026 and Fasting Path on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*