# Мой здоровый рацион vs TransformMate

The clearest difference is rating: Мой здоровый рацион at 4.8 against TransformMate's 4.2. Мой здоровый рацион also leads on review sentiment (73% vs 45%). TransformMate's advantage is iOS requirement (13.0 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Мой здоровый рацион sells 4 one-off in-app purchases and TransformMate sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Мой здоровый рацион holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 28 and 15 respectively. Written reviews point the same way: 73% of Мой здоровый рацион's written reviews are positive against 45% of TransformMate's.

Мой здоровый рацион ships an update every 3 weeks, TransformMate monthly. The most recent releases landed on October 14, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Мой здоровый рацион | TransformMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (28 ratings)](https://appshunter.io/ios/app/id1445321534/reviews)** | [4.2 (15 ratings)](https://appshunter.io/ios/app/transformmate/id1577194080/reviews) |
| Number of ratings | **28** | 15 |
| Positive reviews | **73.3% of reviews** | 45.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 113 MB | 69 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Sergey Yadrov](https://appshunter.io/developer/1445321533) | [FIZIKL IQ - FZCO](https://appshunter.io/developer/1720652029) |

## What reviewers say

### Мой здоровый рацион

[App page](https://appshunter.io/ios/app/id1445321534)

This app helps you track your diet and workouts with a vast database of food and exercises. It calculates nutritional values, calorie expenditure, and offers personalized plans for weight management and fitness goals. Connect with a community for support and share your progress.

**Highlights:** Calorie and macronutrient tracking, Extensive food and exercise database, Personalized diet and workout plans, Body measurement tracking, Health diary (blood sugar, pressure), Community features for support

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Оплата доступа на 3 месяца | $4.99 | one-time |
| Доступ на 6 месяцев | $7.99 | one-time |
| Доступ на 1 год | $9.99 | one-time |
| Доступ на 3 года | $14.99 | one-time |


### TransformMate

[App page](https://appshunter.io/ios/app/transformmate/id1577194080)

This app helps users maximize gym workouts by offering pre-made programs or custom workout creation. It features a large exercise library with video guides, progress tracking, and workout planning tools to achieve fitness goals.

**Highlights:** Select ready-made workout programs, Create custom workout plans, Track workout progress, Library of 500+ exercises with video guides, Plan workouts with a calendar, Share workouts

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym workout plan | $9.99 | one-time |


## Frequently asked questions

### Is Мой здоровый рацион free?

Мой здоровый рацион is free to download, with in-app purchases available.

### Is TransformMate free?

TransformMate is free to download, with in-app purchases available.

### Which has better reviews, Мой здоровый рацион or TransformMate?

Мой здоровый рацион is rated higher. Мой здоровый рацион averages 4.8 out of 5 from 28 ratings, while TransformMate averages 4.2 from 15 ratings.

### Do Мой здоровый рацион or TransformMate have ads?

Neither Мой здоровый рацион nor TransformMate shows ads.

### Which is updated more often, Мой здоровый рацион or TransformMate?

Мой здоровый рацион ships an update every 3 weeks, and TransformMate monthly. Most recently, Мой здоровый рацион was updated on October 14, 2026 and TransformMate on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*