# Days Since vs Reframe

The clearest difference is ads: Days Since at none against Reframe's shown. Days Since also leads on review sentiment (93% vs 62%). Reframe's advantage is update cadence (every 4 days vs every 2 weeks). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Days Since sells 8 in-app purchases, starting at $2.99 per month and Reframe sells 10 in-app purchases, starting at $13.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Days Since against 4.7 for Reframe. Both are backed by a comparable volume of ratings — 20K and 46K respectively. Written reviews are what separate them: 93% of Days Since's written reviews are positive against 62% of Reframe's.

Days Since ships an update every 2 weeks, Reframe every 4 days. Both last shipped on November 10, 2026.

## The numbers

| Metric | Days Since | Reframe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (20K ratings)](https://appshunter.io/ios/app/days-since-quit-habit-tracker/id1445348921/reviews)** | [4.7 (46K ratings)](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576/reviews) |
| Number of ratings | 20K | **46K** |
| Positive reviews | **93.2% of reviews** | 62.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #144 | **#98** |
| Size | 87 MB | 378 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [A Couple of Friends OOD](https://appshunter.io/developer/1445348680) | [Glucobit Inc.](https://appshunter.io/developer/1485756275) |

## What reviewers say

### Days Since

[App page](https://appshunter.io/ios/app/days-since-quit-habit-tracker/id1445348921)

**Currently charting:** #144 Top Free · Health & Fitness (US App Store)

This app helps you break bad habits by creating custom counters for each one. Track your progress and stay motivated by visualizing how long it's been since your last slip-up. It's designed to encourage you to maintain your streak and achieve your goals.

**Highlights:** Custom habit counters, Progress tracking, Motivation through streaks, Secure with Face ID/passcode, Statistics visualization

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Count Up Club - Monthly | $2.99 | per month |
| Count Up Club - Monthly | $5.99 | per month |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| (DISCOUNT) Count Up Club | $11.99 | per year |
| Count Up Club - Yearly | $17.99 | per year |
| Premium - Yearly | $24.99 | per year |
| Count Up Club - Lifetime | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive and responsive
- 💡 Customizable counters and colors
- 🔒 Secure with Face ID/passcode
- 🔥 Helpful for breaking bad habits

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💰 Subscription model could be improved
- 📱 Limited widget/Apple Watch support
- 🖍 Desire for more color options

**Reported bugs**

- Widgets not always displaying correctly
- Occasional data sync issues across devices

**Requested features**

- Ability to edit/pause counters
- Notification system for milestones
- Folder/category organization
- Integration with other health apps
- Option to track money saved


### Reframe

[App page](https://appshunter.io/ios/app/reframe-drink-less-and-thrive/id1485756576)

**Currently charting:** #98 Top Free · Health & Fitness, #160 Top Grossing · Health & Fitness (US App Store)

This app helps users reduce or quit alcohol consumption through a neuroscience-based approach. It offers an educational program, progress tracking, a supportive community, and various tools. Premium coaching is available for enhanced support.

**Highlights:** Neuroscience-based alcohol reduction program, 160-day evidence-based education, Progress tracking tools, Private community support, Meditations and games, Premium coaching options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Access (Monthly) | $13.99 | per month |
| Reframe (Monthly) | $19.99 | per month |
| Reframe Silver (Monthly) | $24.99 | per month |
| Reframe (Annual) | $59.99 | per year |
| Reframe (Annual) | $79.99 | per year |
| Reframe Access (Yearly) | $79.99 | per year |
| Reframe Premium | $99.99 | per year |
| Reframe (Annual) | $99.99 | per year |
| Reframe Silver (Annual) | $119.99 | per year |
| Reframe (Annual) | $119.99 | per year |

**What reviewers like**

- 🚀 Game changer
- 🚀 Helpful and informative
- 👍 Supportive community
- 👍 Accountability and tracking
- 👍 Science-based approach

**What reviewers complain about**

- 🐛 Buggy daily tasks and features
- 🔑 Expensive subscription cost
- 🔑 Unclear pricing and trial details
- 🔑 Limited content for non-US users
- 🔑 Lacks social features for users

**Reported bugs**

- Subscription cancellation issues
- Blank screens and content not loading
- Incorrect drink tracking and notifications

**Requested features**

- Ability to save/favorite content
- More personalized recommendations
- Integration with other health apps
- Improved user interface and navigation
- Expanded social features and communities


## Frequently asked questions

### Is Days Since free?

Days Since is free to download, with in-app purchases available.

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Which has better reviews, Days Since or Reframe?

Days Since is rated higher. Days Since averages 4.8 out of 5 from 20K ratings, while Reframe averages 4.7 from 46K ratings.

### Do Days Since or Reframe have ads?

Reframe shows ads; Days Since does not.

### Which is updated more often, Days Since or Reframe?

Days Since ships an update every 2 weeks, and Reframe every 4 days. Most recently, Days Since was updated on November 10, 2026 and Reframe on November 10, 2026.

### Which is more popular, Days Since or Reframe?

Days Since currently peaks at #144 in the App Store charts, and Reframe at #98. Chart position reflects recent download velocity rather than total install base.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*