# Days Since vs Days Without

The clearest difference is in-app purchases: Days Without at none against Days Since's 18. Days Since's advantage is ratings volume (20K vs 7) and chart position (#159 vs unranked). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Days Since sells 13 in-app purchases, starting at $2.99 per month. Days Without asks for nothing beyond the download.

Days Without holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Days Since has 20K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 93% of Days Since's written reviews are positive against 100% of Days Without's.

Days Since ships an update every 9 days, Days Without every 10 days. The most recent releases landed on October 20, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Days Since | Days Without |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (20K ratings)](https://appshunter.io/ios/app/days-since-quit-habit-tracker/id1445348921/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264/reviews)** |
| Number of ratings | **20K** | 7 |
| Positive reviews | 93.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#159** | — |
| Size | 87 MB | 10 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [A Couple of Friends OOD](https://appshunter.io/developer/1445348680) | [Santiago Gil](https://appshunter.io/developer/1803483894) |

## What reviewers say

### Days Since

[App page](https://appshunter.io/ios/app/days-since-quit-habit-tracker/id1445348921)

**Currently charting:** #159 Top Free · Health & Fitness (US App Store)

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

**Highlights:** Custom habit counters, Track progress visually, Motivation through tracking, Break bad habits, Sober time counter

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Count Up Club - Monthly | $2.99 | per month |
| Count Up Club - Monthly | $5.99 | per month |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| (DISCOUNT) Count Up Club | $11.99 | per year |
| Count Up Club - Yearly | $17.99 | per year |
| (DISCOUNT) Premium | $23.99 | per year |
| Premium - Yearly | $24.99 | per year |
| Premium - Yearly | $29.99 | per year |
| Premium - Yearly | $35.99 | per year |
| Premium - Yearly | $39.99 | per year |
| Count Up Club - Lifetime | $49.99 | one-time |
| Premium - Lifetime | $99.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive and responsive
- 💡 Customizable counters and colors
- 🔒 Secure with Face ID/passcode
- 🔥 Helpful for breaking bad habits

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💰 Subscription model could be improved
- 📱 Limited widget/Apple Watch support
- 🖍 Desire for more color options

**Reported bugs**

- Widgets not always displaying correctly
- Occasional data sync issues across devices

**Requested features**

- Ability to edit/pause counters
- Notification system for milestones
- Folder/category organization
- Integration with other health apps
- Option to track money saved


### Days Without

[App page](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264)

Track progress on personal goals and habits with a clean, intuitive interface. Set intentions, celebrate milestones, and stay motivated on your journey to a healthier, more mindful life.

**Highlights:** Track progress on habits, Measure time since last event, Minimalist design, Clear timelines, Celebrate milestones, Stay on track

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Days Since free?

Days Since is free to download, with in-app purchases available.

### Is Days Without free?

Days Without is free to download, with no in-app purchases.

### Which has better reviews, Days Since or Days Without?

Days Without is rated higher. Days Since averages 4.8 out of 5 from 20K ratings, while Days Without averages 5.0 from 7 ratings.

### Do Days Since or Days Without have ads?

Neither Days Since nor Days Without shows ads.

### Which is updated more often, Days Since or Days Without?

Days Since ships an update every 9 days, and Days Without every 10 days. Most recently, Days Since was updated on October 20, 2026 and Days Without on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*