# Therabody vs PLAE Perform

The clearest difference is update cadence: Therabody at monthly against PLAE Perform's every 19 months. Therabody also leads on ratings volume (7.6K vs 2). PLAE Perform's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PLAE Perform holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Therabody has 7.6K ratings behind it against 2, so its average is the more settled of the two.

Therabody ships an update monthly, PLAE Perform every 19 months. The most recent releases landed on September 25, 2026 and June 22, 2026 respectively.

## The numbers

| Metric | Therabody | PLAE Perform |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (7.6K ratings)](https://appshunter.io/ios/app/therabody/id1445611295/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/plae-perform/id6695755039/reviews)** |
| Number of ratings | **7.6K** | 2 |
| Positive reviews | 34.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 19 months |
| Monetization | Free | Free |
| Size | 144 MB | 100 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Therabody, Inc.](https://appshunter.io/developer/1437768506) | [PLAE Vertical Incorporated](https://appshunter.io/developer/1445597558) |

## What reviewers say

### Therabody

[App page](https://appshunter.io/ios/app/therabody/id1445611295)

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

**Highlights:** AI-powered intelligent recovery planning, Activity tracking and wearable syncing, Guided routines designed by experts, Bluetooth connectivity for advanced device control, Personalized recommendations based on needs

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Customizable routines
- 💡 Diverse exercise options
- 🤖 Helpful guided routines
- 🔗 Integrates with health apps

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Buggy app performance
- 🔋 Drains device battery
- 🙄 Lack of video instructions
- 🤯 Frustrating account setup

**Reported bugs**

- Firmware update failure
- Routines freezing mid-session
- Inability to pair with devices
- Blank home screen after updates
- Verification email not received

**Requested features**

- More detailed muscle targeting
- Voice guidance for routines
- Custom routine creation
- Better Apple Watch integration
- Specific routines for sports/activities


### PLAE Perform

[App page](https://appshunter.io/ios/app/plae-perform/id6695755039)

This science-based training app offers expertly designed programs for various fitness levels, from enthusiasts to elite athletes. It provides direct coaching access, community engagement, and a comprehensive video library to help users transform their fitness journey and unlock their full potential.

**Highlights:** Expertly designed training programs, Direct coaching access, Community engagement, Comprehensive video library, Adaptive progression system, Science-based training methods

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Therabody free?

Therabody is free to download, with no in-app purchases.

### Is PLAE Perform free?

PLAE Perform is free to download, with no in-app purchases.

### Which has better reviews, Therabody or PLAE Perform?

PLAE Perform is rated higher. Therabody averages 4.7 out of 5 from 7.6K ratings, while PLAE Perform averages 5.0 from 2 ratings.

### Do Therabody or PLAE Perform have ads?

Neither Therabody nor PLAE Perform shows ads.

### Which is updated more often, Therabody or PLAE Perform?

Therabody ships an update monthly, and PLAE Perform every 19 months. Most recently, Therabody was updated on September 25, 2026 and PLAE Perform on June 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*