# Therabody vs Flamekeep

Therabody and Flamekeep are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Therabody ships an update monthly, Flamekeep every 5 weeks. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Therabody | Flamekeep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (7.6K ratings)](https://appshunter.io/ios/app/therabody/id1445611295/reviews)** | — |
| Number of ratings | **7.6K** | — |
| Positive reviews | 34.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Free | — |
| Size | 144 MB | 2 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Therabody, Inc.](https://appshunter.io/developer/1437768506) | [Black Automations](https://appshunter.io/developer/1885419563) |

## What reviewers say

### Therabody

[App page](https://appshunter.io/ios/app/therabody/id1445611295)

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

**Highlights:** AI-powered intelligent recovery planning, Activity tracking and wearable syncing, Guided routines designed by experts, Bluetooth connectivity for advanced device control, Personalized recommendations based on needs

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Customizable routines
- 💡 Diverse exercise options
- 🤖 Helpful guided routines
- 🔗 Integrates with health apps

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Buggy app performance
- 🔋 Drains device battery
- 🙄 Lack of video instructions
- 🤯 Frustrating account setup

**Reported bugs**

- Firmware update failure
- Routines freezing mid-session
- Inability to pair with devices
- Blank home screen after updates
- Verification email not received

**Requested features**

- More detailed muscle targeting
- Voice guidance for routines
- Custom routine creation
- Better Apple Watch integration
- Specific routines for sports/activities


### Flamekeep

[App page](https://appshunter.io/ios/app/flamekeep/id6762166650)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Therabody free?

Therabody is free to download, with no in-app purchases.

### Is Flamekeep free?

Flamekeep is free to download, with no in-app purchases.

### Do Therabody or Flamekeep have ads?

Neither Therabody nor Flamekeep shows ads.

### Which is updated more often, Therabody or Flamekeep?

Therabody ships an update monthly, and Flamekeep every 5 weeks. Most recently, Therabody was updated on October 15, 2026 and Flamekeep on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*