# Therabody vs Flextimer

The clearest difference is review sentiment: Flextimer at 100% against Therabody's 35%. Flextimer also leads on rating (5.0 vs 4.7) and update cadence (every 9 days vs every 5 weeks). Therabody's advantage is ratings volume (7.8K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flextimer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Therabody has 7.8K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 35% of Therabody's written reviews are positive against 100% of Flextimer's.

Therabody ships an update every 5 weeks, Flextimer every 9 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Therabody | Flextimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (7.8K ratings)](https://appshunter.io/ios/app/therabody/id1445611295/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flextimer-design-your-time/id6763629801/reviews)** |
| Number of ratings | **7.8K** | 2 |
| Positive reviews | 34.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Free | Free |
| Size | 187 MB | 56 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Therabody, Inc.](https://appshunter.io/developer/1437768506) | [SOPHOMATH LLC](https://appshunter.io/developer/1827142250) |

## What reviewers say

### Therabody

[App page](https://appshunter.io/ios/app/therabody/id1445611295)

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

**Highlights:** AI-powered intelligent recovery planning, Activity tracking and wearable syncing, Guided routines designed by experts, Bluetooth connectivity for advanced device control, Personalized recommendations based on needs

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly interface
- 🚀 Customizable routines
- 💡 Diverse exercise options
- 🤖 Helpful guided routines
- 🔗 Integrates with health apps

**What reviewers complain about**

- 🐛 Connectivity issues
- 🐛 Buggy app performance
- 🔋 Drains device battery
- 🙄 Lack of video instructions
- 🤯 Frustrating account setup

**Reported bugs**

- Firmware update failure
- Routines freezing mid-session
- Inability to pair with devices
- Blank home screen after updates
- Verification email not received

**Requested features**

- More detailed muscle targeting
- Voice guidance for routines
- Custom routine creation
- Better Apple Watch integration
- Specific routines for sports/activities


### Flextimer

[App page](https://appshunter.io/ios/app/flextimer-design-your-time/id6763629801)

Create custom interval timers for workouts, focus sessions, or daily routines. Design sessions step-by-step or use AI to generate them from plain text descriptions. Includes cues for sounds, vibration, and color changes.

**Highlights:** AI-generated timer creation from text, Customizable interval and round timers, Step cues for sound, vibration, and color, Timer Summary with detailed progress, Configurable run-screen controls, Saved custom timers and starting points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Therabody free?

Therabody is free to download, with no in-app purchases.

### Is Flextimer free?

Flextimer is free to download, with no in-app purchases.

### Which has better reviews, Therabody or Flextimer?

Flextimer is rated higher. Therabody averages 4.7 out of 5 from 7.8K ratings, while Flextimer averages 5.0 from 2 ratings.

### Do Therabody or Flextimer have ads?

Neither Therabody nor Flextimer shows ads.

### Which is updated more often, Therabody or Flextimer?

Therabody ships an update every 5 weeks, and Flextimer every 9 days. Most recently, Therabody was updated on November 7, 2026 and Flextimer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*