# 1st Phorm vs The Prevail Gym MO

The clearest difference is in-app purchases: The Prevail Gym MO at none against 1st Phorm's 4. 1st Phorm's advantage is chart position (#84 vs unranked). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 1st Phorm sells 4 in-app purchases, starting at $9.99 per month. The Prevail Gym MO asks for nothing beyond the download.

1st Phorm ships an update every 3 weeks, The Prevail Gym MO every 5 weeks. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 1st Phorm | The Prevail Gym MO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (5.7K ratings)](https://appshunter.io/ios/app/1st-phorm/id1445819600/reviews)** | — |
| Number of ratings | **5.7K** | — |
| Positive reviews | 71.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#84** | — |
| Size | 55 MB | 78 MB |
| Requires iOS | 15.5 | **15** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [First Phorm](https://appshunter.io/developer/1445819599) | [She Prevails LLC](https://appshunter.io/developer/1657019145) |

## What reviewers say

### 1st Phorm

[App page](https://appshunter.io/ios/app/1st-phorm/id1445819600)

**Currently charting:** #84 Top Grossing · Health & Fitness (US App Store)

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

**Highlights:** Personalized nutrition tracking, Customizable workouts, 1-on-1 coaching, Goal and habit tracking, Community support, Transformation challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard: Monthly Subscription | $9.99 | per month |
| Premium: Monthly Subscription | $29.99 | per month |
| Standard: Yearly Subscription | $79.99 | per year |
| Premium: Yearly Subscription | $179.99 | per year |

**What reviewers like**

- 💪 Life changing
- 👍 User friendly
- 🤝 Great community and support
- 🧠 Comprehensive education and guidance
- 🔑 Personalized coaching and accountability

**What reviewers complain about**

- 🐛 Buggy and glitchy
- 📤 Difficulty inputting and saving food items
- 🤖 Impersonal and automated coaching responses
- 💰 Recent price increases
- 🚫 Lack of free version options

**Reported bugs**

- Workouts not loading properly
- Food and weight data disappearing
- Login and account issues after updates
- Inconsistent step tracking

**Requested features**

- Calendar view to manage workouts
- Apple Health integration
- Customizable workout plans
- Improved food database and barcode scanning
- Ability to adjust macros in meal plans


### The Prevail Gym MO

[App page](https://appshunter.io/ios/app/the-prevail-gym-mo/id6446095886)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 1st Phorm free?

1st Phorm is free to download, with in-app purchases available.

### Is The Prevail Gym MO free?

The Prevail Gym MO is free to download, with no in-app purchases.

### Do 1st Phorm or The Prevail Gym MO have ads?

Neither 1st Phorm nor The Prevail Gym MO shows ads.

### Which is updated more often, 1st Phorm or The Prevail Gym MO?

1st Phorm ships an update every 3 weeks, and The Prevail Gym MO every 5 weeks. Most recently, 1st Phorm was updated on October 29, 2026 and The Prevail Gym MO on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*